When you can't remember why you're hurt, that's when you're healed. When you have to work real hard to re-create the pain, and you can't quite get there, that's when you're better. Jane Fonda More Quotes by Jane Fonda More Quotes From Jane Fonda Seek women mentors. If you're a businesswoman, look at the TEDx conferences. There's a lot of businesswomen that speak on there. I find them extremely inspiring. Jane Fonda mentor speak looks You must decrease the amount of food you eat and increase the amount of exercise you get. That is all there is to it. Jane Fonda increase exercise loss Food is more than a matter of taste-it is the fuel for our bodies. Jane Fonda fuel body loss I was in my mid-40s. I was a bulimic, and I realized if I continue with this addiction of mine, I will not be able to continue doing my life. The older you get the more damage it does; it takes longer to recover from a binge. And it was very hard. Jane Fonda addiction able doe I spent a good deal of time going back over my childhood, my midlife, to try to understand who I was. We're supposed to be complete and whole, and you can't be whole if you're trying to be perfect. Doing a life review helped me get over the disease to please. Jane Fonda childhood perfect trying I lived in France during the '60s. I was there from the early '60s until 1970, so my view of the '60s is more global. It was a time of tremendous transition, not only for America but for the whole world. Jane Fonda transition views america When food becomes the enemy, every time we lose the fight we not only gain weight, but lose our self-esteem as well. Jane Fonda fighting self-esteem loss Declare a truce and accept food as a life-giving friend. Jane Fonda accepting loss giving The woman who respects the needs of her body will junk the junk food. Jane Fonda junk loss needs I always carry yeast flakes and bran with me when I travel. Jane Fonda yeast weight-loss loss If adolescent pregnancy prevention is to become a priority, then our strategy, as advocates, must contain two key elements: civic engagement and education. Jane Fonda keys pregnancy two Drink water between meals instead of with them so that the digestive juices will not be diluted. Jane Fonda meals loss water Seven Guidelines For a Healthy Diet Jane Fonda cutting vegetables loss Most of us want to be strong, but we are not. Jane Fonda strong weight-loss loss The reality is sobering: in the United States one in three girls will become pregnant before age 20, totaling more than 750,000 girls per year. Jane Fonda girl birthday reality There are no shortcuts and no sweatless quickies. Jane Fonda shortcuts weight-loss loss I'm vain. My arms are thin, but I'm vain about loose flesh. And so I'm careful that what I wear will show off my best parts, which are my waist and my butt. Jane Fonda vain arms flesh While not impossible, it is especially challenging for teenage parents to develop bonds with their children. A high percent of them were themselves children of teenage parents and have never experienced appropriate parenting. Jane Fonda parenting teenage children My childhood was influenced by the roles my father played in his movies. Whether Abraham Lincoln or Tom Joad in the Grapes of Wrath, his characters communicated certain values which I try to carry with me to this day. Jane Fonda wrath character father I've done four videos for older people under my new brand, Prime Time, and the missing link was yoga. I'm aiming it for older people - people who have never worked out or who are recovering from a surgery and have to start slow. It's easy, you can't get hurt, it's very doable, and I've done it in ten-minute segments. Jane Fonda yoga hurt people
