When you feel good, you play good, when you play good, it’s all good. They know that comes from so much more than just keeping your body in peak shape and condition.

Kaleen Lugo

Categorized in : Sports

I was going into it expecting to tell them all the reasons why they should be practicing yoga and why it’s so beneficial, they’re just like, ‘You’re preaching to the choir, girl. We know.’.

sports