Whether I want to be at practice or not, I show up every day. Whether I'm healthy or I'm sick or hurt or tired, I show up every day. Chael Sonnen More Quotes by Chael Sonnen More Quotes From Chael Sonnen Fighting is an expression. It's a form of speech, and that's why they call it martial arts. It's an art. Chael Sonnen fighting expression art Never piss off a gangster. Chael Sonnen gangsters I went through a change in my life and my career where I finally understood how to train and prepare. I finally understood what it meant, and I've had so many fantasies about being able to go back and be 16 again. And redo parts of my high school career. Redo all of my college career. Redo my attempt to make an Olympic team. Chael Sonnen team college school Even if I thought I could get a submission I'm not laying underneath a grown man with my legs spread on worldwide TV. Some guys subscribe to that theory but I am a Republican and we don't do that. Chael Sonnen legs guy men They say if somebody has done something you want to do, all you need to do is go out and copy them. Chael Sonnen mma done needs I go to practice every day. I really don't have a training camp. In the boxing world, and that's where that came from, almost every time a guy would get out of the ring and he wouldn't break a sweat again until he went to his next training camp. He would do absolutely nothing until he started training for the next fight. Chael Sonnen sweat fighting practice As a professional athlete, I can tell you I feel every single emotion and not one of them ever helped me in a fist-fight before. And not one of them has ever hurt me in a fist-fight, either. The only thing that has helped me is my skills and the only thing that hurt me is my opponent's skills. Chael Sonnen fighting athlete hurt I can't justify to myself working less, even if you get more out of it. Even though, in practice, it does seem it would be better for me personally. Chael Sonnen practice would-be doe When Anderson walks into a room, you can hear a rat pissing on cotton. Chael Sonnen cotton rats rooms If I was mentoring a young fighter, I'd tell him to spend more time on boxing. That doesn't mean I would ignore kickboxing - you still need to learn the defenses - but in stand-up, it's hard to beat good, solid boxing. Chael Sonnen boxing mean needs If Michael Bisping ever addresses me in a public comment again, I will bury him where he stands. Chael Sonnen comment addresses ifs You've got to listen to your body, notice some trends in yourself and do the best you can to be ready when a finish line approaches. Chael Sonnen trends lines body Machida is not a bad guy; he's a victim of the brazilian education system. There are better ways to get electrolytes than drinking piss. Chael Sonnen guy drinking way I hate downtime. I hate it so much. I like to relax like anybody else, but I hate not doing anything. In my life I'm either going full speed or I'm at a stop. Chael Sonnen downtime relax hate If you can talk the talk but cant walk the walk youll look like a fool. That's the risk but with great risk comes great reward. Chael Sonnen mma risk looks Somebody is going to win & somebody is not, and that's fine... But we will never refuse to participate because we're scared to fail. Chael Sonnen mma scared winning I go to practice each and every day, but my intensity is not the same. If I get tired, I'll go sit down. If I want some water, I'll go drink it. When I'm in training camp, I don't. I've got to push through being tired. I've got to push through being uncomfortable. That's really it. It's largely a mentality. You kind of flip that switch and turn your intensity up. Your heart rate goes up. Your reps go up. And you start to get in the frame of mind. Chael Sonnen tired practice heart Say what you want before the fight but when it's done, you accept the result. Chael Sonnen mma fighting done I don't do camps. Camps are for kids. I don't sleep in tents or roast marshmallows. I certainly don't tell ghost stories or own a sleeping bag. But I do work hard every single day. Chael Sonnen hard-work sleep kids There's always pressure and that pressure is earned. Chael Sonnen mma pressure
