Whether it is a simple spat with your spouse or long-held resentment towards a family member or friend, unresolved conflict can go deeper than you can think or imagine. As a matter of fact, unforgivingness may be affecting your physical health unknowingly. Nevertheless, there is good news. Studies have shown that the act of forgiveness can reap huge rewards for your health, lowering the risk of heart attack, improving cholesterol levels and sleep, and reducing pain, blood pressure, and levels of anxiety, depression and stuffs like that. Besides, as you forgive your health is bound to improve, as well as your relationship with God Almighty (mark you). -Emeasoba George

More Quotes by Emeasoba George

Nothing should bother you in life not even adversity nor poverty. For, nothing lasts forever. Yes of course, every matter or issue of life has a limit or breaking point including adversity and poverty. Are you undergoing adversity presently or are you currently experiencing poverty? If Yes, then listen up, it's just for a little while. That is to say, you will sooner or later outlive it or rather you will overcome it eventually. I mean, you won't remain poor forever or rather you won't keep on undergoing adversity or poverty forever. Furthermore, nothing should make you to become orgulous, proud, haughty, disdainful or arrogant in life. Not even your own child or children, nor your certificates, nor your qualifications, nor your political status, nor your social status, nor your job, nor your money, nor your properties, nor your knowledge, nor your wisdom, nor your insights, nor your power, nor your riches, nor stuffs like that. Because, you cannot and you will not live forever. Oh! Yes, you heard me right as usual, you will definitely leave everything you've acquired behind someday. Apart from that, God resists the proud or the arrogant (James 4:6). But guess what? He (God) gives more grace to the humble. Besides, whenever you are proud of whatever you have, you are unknowingly disregarding God and taking his grace upon your life for granted. In other words, whoever that is proud of anything he or she has acquired at any given period of time has failed to acknowledge almighty God as the giver of whatever he or she claims to possess. And God is never happy with such person(s). Thus, desist from pride and arrogance. For, you should not be condescending at all. -Emeasoba George