You benefit from getting in enough volume at the beginning of your training. Bernard Lagat More Quotes by Bernard Lagat More Quotes From Bernard Lagat The key to getting the record is running fast because someone else did not take it too crazy at the beginning, so it leaves me with a lot of energy to close. Bernard Lagat crazyathleterunning When you are no longer a boy, you have to be tough. Bernard Lagat toughboys No matter how painful something is, you have to take it. I saw that in both my parents. Bernard Lagat sawsparentmatter Obviously, I'm suffering from lack of sleep, but it truly is a blessing to be a mother. Bernard Lagat blessingmothersleep You seek help from the elders. A society with elders is healthy. It's not always that way in the West. Bernard Lagat healthywestway It changes because you have no pressure on you. You just go in there, and have fun and enjoy, when you are out there training with the young guys ... it brings the best out in you. Bernard Lagat sports Beijing 2015 world championships is my priority, when I start training in Flagstaff (Arizona) in April, then it will be to get ready for the outdoor season. The 5,000 meters is my focus. Bernard Lagat sports I can run free here. I can go back to being a kid. Bernard Lagat freebackruni-can
