You don’t have to answer every single craving every time. by Rebecca Scritchfield

You don’t have to answer every single craving every time.

Rebecca Scritchfield

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Categorized in : Health

Make sure you can get in nutritious foods but in a way that you f... by Rebecca Scritchfield

Make sure you can get in nutritious foods but in a way that you find pleasurable and enjoyable.

Rebecca Scritchfield

health

BMI is one measure of population trends— it’s not meant for indiv... by Rebecca Scritchfield

BMI is one measure of population trends— it’s not meant for individuals.

Rebecca Scritchfield

health

You never know when pregnancy hunger is going to strike or when y... by Rebecca Scritchfield

You never know when pregnancy hunger is going to strike or when you feel you need a boost of energy.

Rebecca Scritchfield

health