You'll find that you will be able to reorder the island of your tonal so that it's in good shape - logical, orderly, neat, and well-defined. Frederick Lenz More Quotes by Frederick Lenz More Quotes From Frederick Lenz When you're going though a difficult time, forget about yourself for a while. Go do something for someone else. This is the fastest way to pull yourself out of a negative state. Frederick Lenz karma yoga way You could sit around and feel sorry for yourself or you can go out and do things for others. Frederick Lenz karma yoga sorry One day after many, many lifetimes, we get wise. We decide that the fun in life is to give. Frederick Lenz karma wise fun We are inspired by the God that we see in others and suddenly we find ourselves changing. We find ourselves giving more. We find that our lives become rather amazingly beautiful. Frederick Lenz karma yoga beautiful There's always someone to help, there's always some way in which you can perfect yourself through service to others. Frederick Lenz karma yoga perfect Selfless giving means forgeting about yourself. It means letting go and doing something crazy. Frederick Lenz karma crazy letting-go Everybody out there is just doing things for themesleves. So if you don't do that you've got to be crazy ... crazy about selfless giving! Frederick Lenz karma crazy yoga Selfless giving is like putting on make-up. We're covering up a part of ourselves thats not very aware. The thing is when we take the make up off, the selflish part leaves us. We are freeer, clearer. Frederick Lenz selfless-giving karma yoga The short way to happiness is through kindness and sensitivity. Frederick Lenz karma yoga kindness Selfless giving has a lot to do with what happens to you in the future. There is karma, both good and bad. Frederick Lenz selfless-giving karma yoga Your spiritual journey and your spiritual welfare are really dependent on two primary factors: One, your ability to meditate and two, your ability to give of yourself. Frederick Lenz karma yoga spiritual It is much more likely that you will attain liberation if you want liberation for others, than just for yourself. Frederick Lenz karma yoga want Well, yes, I could give up for myself but no, there are others whom I will be able to help and they're waiting for me and if I don't complete my task, if I don't do this perfectly, then what about them? They'll suffer. Frederick Lenz karma giving-up yoga Then you will pick yourself up, no matter how tired you are, and go forward again and again and again, until you've reached liberation. Frederick Lenz karma tired yoga Meditation is the ultimate selfless act, because when you meditate you are sacrificing your puny personality for the universal reality. Frederick Lenz karma sacrifice yoga Selflessness implies fun. Its fun to be free. Freedom is inner stillness and not being haunted by your desires, your fears, your aggressive tendencies ... it's being cool. Frederick Lenz karma yoga fun The yoga of selfless giving is easy for anyone to practice. The key is detachment. The spirit is unattachment to results. Frederick Lenz selfless-giving karma yoga Selfless giving is love in action. Initially you will feel that you should help in a certain way, with a certain result. Do your best, but don't be concerned with results; do it for the infinite. Frederick Lenz karma yoga compassion Self-giving means that we have to understand the nature of giving. When most people give, they give expecting a return on their investment. Frederick Lenz karma yoga mean If I give Susan a new Cuisinart then she'll be happy ... If she's thankful to me, my life will be better ... she will do something for me. Frederick Lenz karma yoga giving