You must decrease the amount of food you eat and increase the amount of exercise you get. That is all there is to it. Jane Fonda More Quotes by Jane Fonda More Quotes From Jane Fonda Who am I? I'm a survivor. I'm a woman with tremendous inner resources and resilience. I care about people. I believe in 'Do unto others as you would have others do unto you,' and I live by that. I am becoming authentic, and that's important to me. I have surpassed both my parents in terms of emotional stability, happiness and well-being. And I'm a lucky woman. I've deserved my luck. Jane Fonda emotional believe people You cannot expect your children to be happy eating esoteric beige-colored foods when their friends get soda pop, Snickers, and Twinkies. Jane Fonda soda-pop loss children We all, in fact, carry so many people inside us; the only difference is that actors get paid for it, and we sort of spruce it up a bit. Jane Fonda differences actors people I remember saying goodbye to my father the night he left to join the Navy. He didn't have to. He was older than other servicemen and had a family to support but he wanted to be a part of the fight against fascism, not just make movies about it. I admired this about him. Jane Fonda fighting goodbye father I think I look good for my age. I've always looked younger than I really am. I'm 67 and I look about, maybe 62 or something like that. And I think my healthy lifestyle has paid off. I suffer from osteoarthritis. That's genetic and there's nothing I can do about that, except to try and not jump up and down, but rather swim and bike, instead of jumping up and down. Jane Fonda jumping swim thinking I don't want my wrinkles taken away - I don't want to look like everyone else. Jane Fonda wrinkles taken looks As I started getting older, I realized, 'I'm so happy!' I didn't expect this! I wasn't happy when I was young. Jane Fonda i-realized getting-older young My life is a stairway to heaven, not a 'decline into decrepitude. Jane Fonda decline life-is heaven You are being used as cannon fodder for U.S. imperialism. Jane Fonda cannons imperialism used In this country, the only way a minority can get anything done is to make a little noise. Jane Fonda noise littles country People think actresses find public speaking easy, and it's not easy at all; we're used to hiding behind masks. Jane Fonda actresses people thinking My mother killed herself when I was 12. I won't complete that relationship. But I can try to understand her. Jane Fonda i-can mother trying During my first few weeks in Hollywood, I was told that Jack Warner, the head of the studio, did not believe that a small-breasted woman could become a star. Jane Fonda hollywood stars believe It's hard for women at my age in Hollywood, but I'm not discouraged. Jane Fonda hollywood age birthday I am convinced that we become what we do. Jane Fonda convinced weight-loss loss Teach girls to read and to work at something where they can bring home money - and the entire balance of power shifts. Jane Fonda women girl education Feminism is about ultimate, limitless reality. Jane Fonda feminism limitless reality Being by myself, that is to say, without a man - it's been a long time - is allowing me to know what it feels like - to live in my own skin, to remember what I miss and don't miss about a relationship. Jane Fonda missing men long Prostitutes are the inevitable product of a society that places ultimate importance on money, possessions, and competition. Jane Fonda prostitution importance competition I don't think it's natural for two people to swear to be together for the rest of their lives. Jane Fonda marriage two thinking