You need every single muscle in your body ... if you get tired your technique goes out the door, one little misstep and its over. Shana Verstegen More Quotes by Shana Verstegen More Quotes From Shana Verstegen (The kids) don't realize they're exercising, they're having so much fun, and they're doing something totally unique. Shana Verstegen health-news It sounds absolutely silly, but it's a serious sport. Shana Verstegen health-news
