You've already been at the bottom. Why don't you go for the top? Jillian Michaels More Quotes by Jillian Michaels More Quotes From Jillian Michaels At some point you have to stop acting as though life is happening to you and acknowledge the ways you are happening to it. Once you take responsibility for your side of the street, you grant yourself the power to improve every aspect of your life by simply acting and behaving differently. Jillian Michaels your-side acting responsibility At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more. Jillian Michaels fake simple moving If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love! Jillian Michaels falling-in-love motivational men One of my acting teachers once said that rejection is God's protection. There's something in it. Jillian Michaels protection rejection Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you! Jillian Michaels frustration disappointment people Transformation isn't a future event, it's a present day activity Jillian Michaels new-years-resolution events motivational This is where it matters the most. This is where lives are made, in these moments when you can choose whether or not to say "I Can't" or "I Can." It is a choice that will either make or break you for life. Jillian Michaels make-or-break choices motivational I am doing the best I can given what I have today. Jillian Michaels given i-can today Selfish isn't a dirty word. It means we take care of ourselves and are able to give back. Jillian Michaels selfish mean dirty Thriving. That's fighting... Surviving is barely getting by. Jillian Michaels barely-getting-by surviving fighting You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you. Jillian Michaels show-me transformation motivational Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility. Jillian Michaels empowering responsibility motivational Get comfortable with being uncomfortable! Jillian Michaels determination fitness life Most people sabotage themselves because they aren't mindful in the moment. Let your daily actions be governed by your goals & dreams. Whenever you are making an important decision first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If it's farther away make a different choice. Conscious choice making is a critical step in making your dreams a reality. Jillian Michaels dream motivational reality Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects. One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you. Jillian Michaels self-improvement journey long I cant save you, you have to save yourself. Jillian Michaels cant save-yourself Be awesome. Live life to the fullest. Shoot for the stars and never settle. Jillian Michaels live-life stars motivational The past does not define, you the present does. Jillian Michaels starting-over doe past If you focus on all the things that could go wrong, you miss the things that could go right. Jillian Michaels focus ifs missing There are things you think you cannot do. You have no idea how strong you are until you try. Jillian Michaels strong ideas thinking
