Anne Katherine Professions : Author Born : December 27, 1946 Browse All Authors Top 3 quotes by Anne Katherine When we clutter our lives with imagined obligations, unnecessary activities, and distractions that only kill time, we dilute the power of our lives. Anne Katherine unnecessary distraction life The longer we stay in a violating situation, the more traumatized we become. If we don't act on our own behalf, we will lose spirit, resourcefulness, energy, health, perspective, and resilience. We must take ourselves out of violating situations for the sake of our own wholeness. Anne Katherine resilience perspective energy We sometimes feel that if a person tromps over us after we've said no, then we must not have been clear. We can get caught in the trap of explaining again and again, meanwhile letting the other person take advantage of us. Anne Katherine traps advantage sometimes Similar Authors F. E. Marsh author Iimani David author Beatrice Faust author Isabella Macdonald Alden author Isabella Beeton author Alan AtKisson author All Authors