Chris Kolba Browse All Authors Famous Quotes by Chris Kolba The entire body works as a linked system, and a lot of times when people come in with knee or hip injuries, it’s actually because their butt isn’t strong enough, the rear-end should act as support for the entire body and as a shock absorber for stress during exercise. But if it’s too weak, other parts of the body take up the slack and often results in injury. Chris Kolba health
