Christine Sarkis Browse All Authors Famous Quotes by Christine Sarkis Sitting in an airplane seat is hard on your body. If you're not moving and stretching at regular intervals in-flight, you're putting yourself at risk. Opt to remain in your seat for hours at a time and you'll likely arrive with the aches and pains of tight muscles. Christine Sarkis travel A glass of wine with dinner on an international flight? Reasonable (especially if you're also drinking a healthy amount of water). Three vodka tonics in quick succession on a cross-country flight? Recipe for regret. Christine Sarkis travel
