Emily Carpenter Professions : Film actress Born : September 16, 1967 Browse All Authors Top 6 quotes by Emily Carpenter The greatest motivator and leveler in my life has been my yoga practice. It has taught me how to be a grown-up, follow through, give back, be compassionate, be a better mother, wife, daughter, sibling, friend, and just show up. Emily Carpenter sibling daughter mother Before I had my son, I learned that I had previa and he was breach. When this happened, I felt so out of control. I decided to stay strong and kept doing the poses that help turn the baby. After several disappointing doctor's visits with the same scenario, I realized that I was stuck on my birthing plan. Emily Carpenter stay-strong baby son I had judgments about how to have a baby that are not realistic for every woman. So I surrendered, let it go, and was willing to accept the outcome. All I really wanted was a healthy, happy baby. Emily Carpenter let-it-go healthy baby When I retired from the championships in 2012, I had finished in fourth place in the international division, second place in nationals, and first in our state three years in a row. This journey not only helped me overcome my fears, it taught me discipline and perseverance. The biggest medals were the friendships that I still enjoy today. Emily Carpenter perseverance journey years I practice yoga nidra to support my mental health and clear my mind space. Emily Carpenter yoga space practice I obviously swear by yoga for staying mentally, physically, emotionally, and spiritually balanced. Emily Carpenter balanced swear yoga Similar Authors Isabella Rossellini film-actress Izabella Scorupco film-actress Betty Buckley film-actress Bipasha Basu film-actress Butterfly McQueen film-actress Bryce Dallas Howard film-actress All Authors