Jennifer Shu Browse All Authors Top 8 quotes by Jennifer Shu Too often, I see tired, overscheduled kids who eat on the run during the week and become sedentary on weekends because they are exhausted. These guidelines are a good reminder of how to stay healthy for the long term. Jennifer Shu health-news Luckily, most people recover within a week without problems besides some discomfort/pain in the mouth. Jennifer Shu health-news I do think there has been a lot of education in press about juice needing to be consumed in moderation, we do try to encourage parents to think about juice as a sweet, just as you would soda. Jennifer Shu health-news In moderation, it's never 'there's just one good food or perfect food or one bad food you have to avoid.' You have to know juice's place in the healthy diet, we prefer simply to let parents make their own decision about that. Jennifer Shu health-news Even though it's natural sweetness, (juice) doesn't have the same benefits as real fruit, because the fruit has fiber to be more filling, whereas juice is just easy to drink and overdo. Jennifer Shu health-news In general, the time that I tend to recommend juice is if kids have constipation, and apple juice and prune juice can sometimes help with that. Jennifer Shu health-news Individuals who are sensitive or allergic to mold may experience nasal congestion or wheezing, in general, mold creates more of an 'ick' factor than actual illness. Jennifer Shu health-news The mental health component might make parents a little more understanding rather than force-feeding your kids. Jennifer Shu health-news
