Melissa Rifkin Browse All Authors Top 4 quotes by Melissa Rifkin As shown in this study, fast casual foods are more calorically dense, the reason being is they are often larger in size than fast food portion sizes, while being aware of calories and sodium can be helpful, there is a dark side to an over-emphasis on numbers. Melissa Rifkin health-news When it comes to nutrient breakdown, your best option is to go with the fast casual foods, however, don't be fooled that they're necessarily better for you when it comes to calorie load, as shown in this study, fast casual foods are more calorically dense, the reason being is they are often larger in size than fast food portion sizes. Melissa Rifkin health-news If you pair the turmeric with the piperine, it improves the bioavailability of curcumin by 1000 times. Melissa Rifkin health When paired, they have been shown to help break up blood clots. Melissa Rifkin health
