Penn State Kraschnewski

Look for opportunities to have a conversation, such as if your loved one makes a comment about their weight. If they aren't happy with their current weight, offer to help them talk to their doctor or look for other weight loss resources in your community, think about ways you could be active together.

Penn State Kraschnewski

Studies tell us that the vast majority of people who are overweight are interested in losing weight, but interest doesn't necessarily translate to action.

Penn State Kraschnewski