Richard Harmon

Whenever I'm sad, I just put on 'SpongeBob' and I cheer up.

just up sad cheer

One of the greatest things about 'Continuum' is how great the writing is; our writing room is one of the most talented ones I've ever had. It really helps me as far as character development because they paint a very descriptive picture of who the characters are while still letting us have freedom to put in our own ideas.

great me freedom character

Bob Dylan is my idol. Everybody has that person growing up that made them see things a little differently than they did before, Dylan is that guy for me. My dad gave me the 'Blonde on Blonde' album on cassette tape when I was seven or eight. It took me a while to get into Dylan's vibe, but once I did, I never looked back.

never me growing-up dad

I take laser tag incredibly seriously. I am an extremely competitive person - most likely a little over the top at times, but that's just who I am.

seriously person i-am top

I make a playlist for every character I portray. Music plays a huge part in helping me understand a character. Every time I get a new role, I will take a chunk of time to just sit and listen to a bunch of songs and select the ones that make sense in my mind for that character. I can't even explain how much it helps me.

me music time character

I don't have an acting coach, but the closest thing I have would be some of my peers that are my close friends. We bounce ideas off each other and help one another run our lines all the time.

help friends time ideas

I haven't done much comedy; I would love to. I love doing dramatic roles, but I'd love to do comedy. I think it would be refreshing.

doing think comedy love