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Quotes by Metta

To reteach a thing its loveliness is the nature of metta. Through lovingkindness, everyone & everything can flower again from within.

Sharon Salzberg
mettaloving-kindnessflower

When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life.

Sharon Salzberg
mettaour-relationshippractice

Even without his robes an arahant is recognized simply by the effect his metta has in a crowd.

Tim Ward
mettarobescrowds
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