Quotes by Mindfulness Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations. Brené Brown mindfulness feelings mean What would it be like to let go of wanting things to be other than they are? Byron Katie mindfulness letting-go The foundation of all mental illness is the unwillingness to experience legitimate suffering. Carl Jung foundation mindfulness suffering Seek and see all the marvels around you. You will get tired of looking at yourself alone, and that fatigue will make you deaf and blind to everything else. - Don Juan Carlos Castaneda deaf-and-blind tired mindfulness Do not ruin today with mourning tomorrow. Catherynne M. Valente mourning mindfulness today And one of the powers of mindfulness is the ability to get to that frame of mind on demand. Chade-Meng Tan power-of-the-mind mindfulness mind Mindfulness is like a microscope; it is neither an offensive nor defensive weapon in relation to the germs we observe through it. The function of the microscope is just to clearly present what is there. Chogyam Trungpa germs weapons mindfulness If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment. Daniel Goleman moments meditation mindfulness Mindfulness has never met a cognition it didn't like. Daniel J. Siegel cognition mets mindfulness Sure, you need enormous amounts of technical expertise to be the best in the world. But to accomplish mindfulness, you just need something you already have: the willingness to quiet down, clear the crap and trust yourself. Danny Gregory mindfulness world needs In a true you-and-I relationship, we are present mindfully, nonintrusively, the way we are present with things in nature.We do not tell a birch tree it should be more like an elm. We face it with no agenda, only an appreciation that becomes participation: 'I love looking at this birch' becomes 'I am this birch' and then 'I and this birch are opening to a mystery that transcends and holds us both. David Richo mindfulness tree appreciation At any moment the fully present mind can shatter time and burst into Now. David Steindl-Rast moments mindfulness mind Enough. David Whyte few-words sitting mindfulness Every present moment will offer itself as a window onto eternity, a doorway to the infinite. Deepak Chopra mindfulness doorways window Emotions like guilt and shame cut you off from web of existence and that causes inflammation in the body. I would recommend that you go to a level of awareness where you can be an observer of your thoughts and emotions and use mindfulness. Deepak Chopra cutting guilt mindfulness There will never be a time when your life is not this moment. Deepak Chopra moments mindfulness life-is Don’t let a day go by without asking who you are…each time you let a new ingredient to enter your awareness. Deepak Chopra mindfulness motivational inspirational To be in touch with yourself requires great sensitivity to everything that's going on here and now. Deepak Chopra sensitivity here-and-now mindfulness Disassociating, mindfulness, transcendence-whatever the label-it's a sort of loophole in our contract with reality, a form of self-rescue. Diane Ackerman mindfulness self reality The whole path of mindfulness is this: Whatever you are doing, be aware of it. Dipa Ma whole mindfulness path «1234567891011»