Quotes by Painful Feelings Painful things do not come to us from outside, but arise from within our own mind. Circumstances or other people have no power to make us feel bad; the most they can do is trigger the potentials for painful feelings that already exist within our own mind. Geshe Kelsang Gyatso painful-feelings mind people The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings. Nhat Hanh painful-feelings roots ideas