Quotes by Self Understanding It is facile to imply that smoking, alcoholism, overeating, or other ingrained patters can be upended without real effort. Genuine change requires work and self-understanding of the cravings driving behaviours. Charles Duhigg self-understanding effort real How could I have been anyone other than me? Dave Matthews self-understanding has-beens Unless you really understand others, you can hardly attain your own self-understanding. Miyamoto Musashi self-understanding understanding self When you act on your impulses to play, when you are open to the possibilities in each moment, you replace your fears with self-understanding, self-esteem, and personal strength. Sandra Magsamen self-understanding self-esteem play We read books to find out who we are. Ursula K. Le Guin self-understanding discovery book
