1. A man in tattoos is like a child who has painted himself, you know, he is like a student's desk Fast food is indigestion, I want to make myself hara-kiri, this is a suicide of the ass, sat on the toilet with a kamikaze cry Which girl to choose heaven, hell, aida If you are a Siamese twin with two heads, then you are like a dragon. And the ordinary twins are arguing which one of them is real. I'm not afraid of men because I have pepper spray Your wife is growing a beard let her buy a bike You are tall, you can see the whole city So high where is your head there is rarefied air Inflation will turn us into dreamers, and the store into an art museum Your boobs and ass can write poetry forever On the pedestal of my love, your boobs and ass You're sad, apply ice You don't have a girlfriend, your wallet needs a marauder You need a girl, you need a subway pocket Someone gets out of the subway at rush hour pregnant Throw your wife's paycheck like a Frisbee Optimism in our world is optimism in hell Apartments are made for dwarfs You don't have a girlfriend, you don't have a boss, you're single anarchist, get married and die a slave Marriage is a kamasutra with your budget The girl is a stripper, you throw money at her and she undresses Most kung fu professions have excuses and laziness meditation The woman endures then removes the safety of the gun and begins to threaten You are still alive, the jokes on you are not over yet You quarrel with your wife, how often do you go out on the tatami In old age without teeth like a duck with a toy jaw You are a careerist, a slave enthusiast, we need such Shave bald and varnish Women are pimps, they even have fur coats like them My friend played snowballs with friends, how could he know that there were stones You masturbate your belly button when you watch a cooking channel, your stomach is excited I hate telling jokes to those who are hard of hearing with each repetition the joke seems dumber and dumber, and then I have to explain the joke Girls often refuse, and your penis is depressed, such a penis is a philosopher Mercantile guy says he crashed his rich girl's car, sun, I crashed your sexy babe You brought one flower into the house, then another and another, and you are in the jungle. bdsm special forces masks I love how special forces take pictures with a captured trophy When they ask you to fix something, you say oh, I'm a blonde in these matters, a very glamorous blonde In the Kazakh language auezhay means airport is a hint auezhay how are you from here There is a village of matai in Kazakhstan, matai from here In the kama sutra you fold like origami You go to the gym, you go to the finish They teach you how to save light, like a bat that has lost the habit of light and the wife of the earl budget sucked Smart people have muscular convolutions from the stupidity of people, because they take everything into account 2. If your testosterone level is off scale, then you watch porn, if it’s low, then the culinary channel is porn for the stomach, in short, cooking is erotic In modern cinema, they pause in lines for a second more, or less, as if you are looking at actors from cheap porn You think that your son will be a doctor or a lawyer, but he says dad I'm a dancer Hypocrisy is when you know how to work with your tongue to bring their ego to anal orgasm Alco surfing is when you're a drunken man aggressively twerking to sad music, it's like ninjutsu when you are transferred to another dimension and you don't understand what you're doing People without complexes drunk without alcohol If you are henpecked, then your balls are in the pawnshop A man should remain like a man, not a woman, he should cause slight vomiting When I see dwarfs in my head circus music, you like dwarf girls with high demands, but you are a pedophile. You like nymphomaniacs, but you're a zoophile, she's in heat. You're married, what's your name on your dog collar? Kitty, baby, zay, there is a guilt shocker on your collar. Love is when you fall into a crowd of fans and you are torn into atoms, like that, and I have his skull. When fans throw marriage contracts and positive pregnancy tests onto the stage, you're like, it's not me, and you leave the country. I remember riding the subway with a lady with a huge ass, she stood with her back to me and I just sat down on a chair on her ass When you are thirty, they say bala from Kazakh means child, baby, to belittle you, it’s scary to think that in your understanding an elderly person Even the computer starts behaving like a human, fuck everything, system crash Before he died, he said wake me up in five minutes. The world is changing, and people are surprised as if they were just thawed in a piece of ice, how many centuries have you slept The best friend is a bonsai tree, it will always listen and bloom if you start complaining about life, it will start to rot When someone says that he talks a lot, works a lot with his mouth, and someone jumps out: what makes his mouth hurt When testosterone drops, you turn into a bitch. Strange feeling when you get something you feel like a fool Life is when you realize that you are in heavenly hell Testosterone enhances the beauty of women You want to write, your legs are taken away, you see the light at the end of the tunnel 3. You don't have a girlfriend, you don't have a BDSM mistress Even your penis will be sued In marriage it's like trick or treat Inflation is when you can look at girls, but you can’t touch Inflation is bodybuilding endurance Inflation is a number phobia Inflation is useless while people are smacking smack I don't talk to other guys call each other handsome I'm afraid What politicians say is fantasy Some guys are offended that they cannot get married, they are offended that they are not allowed into the scam Marriage is like a mine, so you sat down, but you can’t get up, there will be an alimony explosion Who flew into marriage is another big question People have been living together for 35 years and in a friend they realize that you do not match the color of the tile and passion passes. As inflation rises, more holy virgins will go to heaven Two women at the table is a quarrel, so they write in the dream book (okay, I made it up) A lot of women in the apartment will break your bladder because they even get sad there If you are in a quarrel, you say yes to a girl, tell me nasty things If you have a rich wife, you are like a Chihuahua in your purse. You meet a girl and you have fears in your head whether she has a knife shocker pepper spray herpis loan madness penis spender harem can be a witch or all at once Single people have a harem that's sex toys in the closet Fractured arm from aggressive masturbation get out get out loneliness Laziness is a hangover is a drunken feeling At first, parents love, but if you continue to live with them, they wish you death. Women's gossip is political technology against men A man who has a cool sex doll will save a lot of money and nerves People who are out of wedlock are much younger Two wifes? Why the second drill in the head The pocket between the legs of the girls is so wide, you can show tours there How much do I earn even in New York, homeless people get more than me When I told my girlfriend how much I earn on a date, she earned herself a hernia from laughter, a few cubes on her stomach and an orgasm, then she was given a sniff of ammonia so that she would come to her senses Life is an empty pool and everyone shits all and sundry and when it fills up fate is such a jump, you take a cap of goggles for swimming an inflatable toy and swim in the memories of your life, people continue to shit, and then fate drinks two liters of laxative and pours a fountain of shit, and everyone thinks that you are to blame You have an inner core - this is the middle finger inside you directed at the holy society In marriage, a pimp is the one who gets paid Testosterone is a hairy bikini hairy thong and eyebrows grow so that you get a heart on your hands fur gloves Alphonse... Is the house free? When women brag about their husbands like an exhibition of tame dogs, castrated henpecked labotomies Life is a cruel comedy where you are mostly dumb Friendship is when you are a waiter The man has a vagina, it is in the back of the head, and the wife puts on a strap-on and fries this hole every night Nobody is turned on by your salary From bad luck in love, men buy themselves mastrubators because a spark runs between them A sex doll is cool if the demon doesn't move into it: buy me a fur coat, and a house and a jeep Hairy people do not have a hair cutter, they are protected by their own ozone layer. Evolution has turned towards fat rich people who need to lubricate the corners with Vaseline to climb through the door Fatties fuck cracks grow someday they'll fall on me The metal detector could not miss me in any way, I say this is my erection from fear No one dances to the toy music (Kazakh music) on soberware (Kazakh music) there is not even a dance rule, this is dancing without rules Clits are big you open a gift and there is a bazooka looking at you and they make you give a blowjob to the clitoris, if you are rich you are the lord of the clitoris they all stand up when you enter the room and these bazookas are ready to cum in your honor. No, I have not met such girls. You see the girl of your dreams, she sees a maniac If you are an innovator, then you are like a volleyball, only not to us, not to us, because you make them work. If they troll, then a football one, if they get it, then a basketball one, if it is in demand, then a rugby ball The girl laughs out loud on a date, I tell her quieter, quieter, turn on the vibration mode The girl's pussy is a nightclub in which face control does not let all people in Loneliness is terabytes of porn, it's the only girl available Some are born with two penises, it's cool if you have fifteen penises, you have enough sex with a girl all night, you are like, uh, milk me and you lie like a sacred cow of India, sperm can be sold in a sperm bank, the wife will turn on the milking machine, so you can capture peace, overtake Genghis Khan I have a slight astigmatism, this eye I call naughty Once I drank a whole pack of sedatives I wanted to die, and you know that I did not calm down in peace Viagra to recharge the hard drive Airplane neck pillow, looks like a hernia pillow or toilet seat A shy bearded man saw a beautiful girl winding a beard curl around her finger 4. Thought that I slapped the beauty on the pope, in fact, the fat woman on the belly 2. I have a joke humor from the word creepy 3. At the beginning, the penis rises when a woman enters, and with age, sadly nods. 4. I ride a limousine every day, only there is not enough space on this bus. 5. A lot of people are dumb after a lobotomy. 6. Alcoholism is sleepwalking 7. Depression is when even a prostitute refuses you 8. They thought that I had sex every day, but I just watch porn 9. Bones are like chips. 10. You need a ticket to meet a girl. 11. Gemini is like a double-barreled shotgun. 12. Beep beep beep is mats beep beep beep mats with sound and the sound of cardiac arrest. 13. Deputies and friends feed them like pigeons, they fly more and more when the bread runs out, they scatter. 14. Black Friday why is it, the seller just likes to watch the fights they place their bets on. 15. Five years in a rocking chair the effect of big muscles lasts five minutes for five years. 16. I've been doing a press for two years, a second cube appeared. 17. You don't have a girlfriend, you don't have a BDSM mistress 18. Even your penis will be sued 19. Marriage is like trick or treat. 20. Inflation is when you can look at girls, but you can’t touch 21. Inflation is endurance bodybuilding 22. Inflation is number phobia 23. Inflation is useless as long as people are smacking smack 24. I don't talk to other guys call each other handsome I'm afraid 25. What politicians say is fantasy 26. Some guys are offended that they cannot get married, they are offended that they are not allowed into the scam 27. Marriage is like a mine, so you sat down, but you can’t get up, there will be an alimony explosion 28. Who flew into marriage is another big question. People have been living together for 35 years and in a friend they realize that you do not match the color of the tile and passion passes. As inflation rises, more holy virgins will go to heaven Two women at the table is a quarrel, so they write in the dream book (okay, I made it up) A lot of women in the apartment will break your bladder because they even get sad there If you are in a quarrel, you say yes to a girl, tell me nasty things If you have a rich wife, you are like a Chihuahua in your purse. You meet a girl and you have fears in your head whether she has a knife shocker pepper spray herpis loan madness penis spender harem can be a witch or all at once Single people have a harem that's sex toys in the closet Fractured arm from aggressive masturbation get out get out loneliness Laziness is a hangover is a drunken feeling At first, parents love, but if you continue to live with them, they wish you death. Women's gossip is political technology against men A man who has a cool sex doll will save a lot of money and nerves People who are out of wedlock are much younger Two wifes? Why the second drill in the head The pocket between the legs of the girls is so wide, you can show tours there How much do I earn even in New York, homeless people get more than me When I told my girlfriend how much I earn on a date, she earned herself a hernia from laughter, a few cubes on her stomach and an orgasm, then she was given a sniff of ammonia so that she would come to her senses Life is an empty pool and everyone shits all and sundry and when it fills up fate is such a jump, you take a cap of goggles for swimming an inflatable toy and swim in the memories of your life, people continue to shit, and then fate drinks two liters of laxative and pours a fountain of shit, and everyone thinks that you are to blame You have an inner core - this is the middle finger inside you directed at the holy society 5. Poems You are a sparkling gem of aesthetics, my feelings call you with all my heart, levitation with delight, my subconscious is filled with you, my sincerity poeticizes you, the most valuable gift in all eternity, with every second your significance increases, the ideal goddess of my dreams, a special radiance of feelings, each a note of nerves is a pulsation of passion, intuition deifies your image, your kisses are like divine nectar, the highest poetry of aesthetics, your beauty creates a mental connection with you, my vision disdains everything except you alone, and every second is an epic nostalgia of romance, my heart is a safe that keeps memories of you like treasures, the most necessary notes of love, from your beauty, the multifaceted charm of charisma in your face, the energy of life consists of love for you. Penis burn from excitement, divine aesthetics, high art, tearfully beautiful nymph, infinitely deep passion, and growl of lust from hunger, you are perfection from billions of dreams, timeless love of sincerity, like birds singing on a violin, sing about love for you, in the infinite cosmos consisting of molecules of love for you, and all dimensions in it are the energy of love, and the times of all epochs idolize you, eternity is faithful to you, deep impregnation with love, the heart beats tremblingly from love, eternal love, the hot heat of passion that struck down the imagination, an ideal masterpiece the universe, the irresistible magnetism of sexuality, the dope of sweet charms, in the magic of seduction, the libido sings of your beauty, my whole being is drawn to you. I know your universe of beauty. Aphorisms Different worldviews deepen the universe, an unstable dimension of the human world, a changeable climate of thinking, like a thermometer of emotions, the ecology of fate is unstable, to be sober from the illusions of dreams, and sincerity to tears, a whisper of intuition, we build reality from mirages, an endless abundance of revelations in the blood vessels of truth, like roots that feed on the energy of eternity, the energy of philosophy in a quantum leap of insight, the cyclical rhythm of life, like a philosophical melody of life, a philosophical masterpiece of being, philosophical romance of infinity, we see the horizons of life, but eternity in this dimension, refined thoughts of intuition, lead to the deep secrets of the universe , in insight we feel the highest dimension of thinking, we see only a fragment of life, a piece of reality in a distorting mirror of vice. 2. Loneliness is a way out of the matrix of karma. The monotonous banality of selfishness, the fatal romance of fearlessness. Modern love is when you rent a place in the heart like in a motel, the love of a woman is on a paid basis. jokes Are you still growing? I'll soon need binoculars to see your face Hike to a prostitute in a crisis, credit, installments, discounts 3. After a hard day, you feel like you're a used condom. 4. The hierarchy of egoism creates a gap and lack of unity in society, castes are fragmented into clans. The hierarchy shows that the more a person earns, the brighter the optimism, the less, the gloomier the pessimism and the bottom of reality. The blinding light of illusions of hedonism, depravity of optimism, morally corrupts the brain. Author: Musin Almat Zhumabekovich

More Quotes by Musin Almat Zhumabekovich

Biological infantilism atrophies in a person many useful qualities of survival due to egoism, the population of mankind will be significantly reduced. 2. Machine logic Outside, we look like people, but inside we are as if machines that created evolution itself. Machine mechanisms of thinking moving from one extreme to another. The logic is completely automatic. Inside, everything works very accurately for a normal person, if something breaks, this person is called a madman. This is the absolute power of logic over everything. Robotic consciousness in which everything seems exotic when it is not a profit, but romance. 3. The subconscious mind is capricious and therefore paradoxical, it does not listen to the wisdom of the universe. 4. All reflexes of thinking are just gears twisted by the experience of life. 5. The main geography of the organism The basic geography of an organism is entirely based on the life experience of evolution. Constantly corrected by selfishness that will disrupt the basic ecosystem of thinking and human health. 6. Fear is the basis of all desires. 7. Cosmetics, clothing shopping and plastic surgery are pain relievers for your ego, dear ladies, but not medicine. 8. We all admire geniuses. Before the talents. This is totemism. This is paganism where every genius, as a god, is responsible for his ability. We have become pagans of media mythology. 9. Sleep is self-criticism and self-irony. 10. Loneliness is when all the threads connecting with communication break and you stop being a puppet. 11. You will become more successful when all your stupid desires die out. 12. Successful people are obsessed with the idea that they are always late. 13. A rich man thinks like a sultan. More secret wives, more mistresses, more prostitutes, he is not a prince, he just bought you like a barbie at a sex toy store. 14. The world is a masterpiece of adaptation and there is an endless space around us, but nature is our space. 15. Immortality which will give you to find the secrets of being. All the secrets of awareness will be revealed by eternity. 16. Thinking constantly mutates, instincts and reflexes acquire new qualities of ability, philosophy acquires new armor, and thinking new claws in the process of adaptation. 17. Insomnia is the epicenter of loneliness, a painful point of inevitability. Reality in the city Reality in the city is a reality that is constantly being corrected by opinions and own thoughts. True Reality is nature and love in which money and character do not interfere, there is the truth of universal happiness. You need to grow up to this truth. 2. In any dispute there are fragile places, the main thing is to break all the necessary joints, these are the weak points of a person, that is, his personal sins of selfishness. 3. How does the inner world of a person look like? For someone it consists of egoism, and for someone of selfless deep philosophy. 4. The inner world reflects our essence, our philosophical reasoning. The world passing through the prism of its own logic, passes through our hands, the world of people is endlessly abundant. 5. We forget that no matter how high our intelligence is, we are at the mercy of universal laws. 6. The one who helps the neighbor, thereby helps the descendants. 7. Due to selfishness, our ideal world is still only in our imagination. 8. We are part of the universe, her energy, her philosophy. Many worlds can be hidden in us. Civilizations in our thinking. They say that our world is abundant thanks to opinions. If you feel lonely then you need a bigger bed. There is no feeling of loneliness - it's just a fear of the future and laziness. 2. The higher the intelligence, the less craving for sex and fears. 3. Logic is the pixels of reality. They are getting smaller and smaller. 4. Look at this old residential building. The basis of life is economics and marketing as at the base of a building. Maybe the human universe has turned into this. Morality is rotten and only greed remains. 5. Inevitability shapes us, or we shape inevitability. 6. Alone, we feel cold and dead like ice. We hardly feel suffering because insensibility dulls the pain of despair. Insensibility is the worst pain in the world. Feel dead from loneliness. 7. The coldness of loneliness burns with insensibility and endless emptiness. 8. The coldness of unfeeling loneliness causes rejection, but at the same time the attraction to warm from loneliness with the warmth of sympathy. 9. Through fire, man communicates with nature with the spirits of ancestors who are the basis of culture and nature. This forms the full value of being, life experiences are combined into a single chain of meaning. 10. it is not just communication with nature, it is communication with true reality and the universe itself. City life is a fictional reality of marketing. 11. Time shapes goals and life path is most often formed from inevitability and chance. 12. We move in the void of nonsense. In a fog of illusion. And only time directs us it sober us up from nonsense. Our reality is getting funnier and funnier, comical nightmare of black humor, and funny and scary, shock humor. The comical, dreamlike paradoxes of egoism are becoming more and more. 2. Stubbornness is the cartoonish thinking that anything is possible. This is the inexhaustible energy of success. 3. Open in yourself the philosophy of love without self-interest and selfishness, and you will become much happier and more joyful. Let your heart become a philosopher of selfless love. 4. Alone, you will grow old mind faster. Like a fish in the depths of the endless emptiness of nonsense. 5. The great matrix of loneliness, where money rules, there will always be formal loneliness, robotic consciousness. 6. Music is a lullaby of consciousness, we are moving towards death by dancing. Depression from loneliness there is something lulling and comforting in her in the feeling of romance, in the emptiness of feelings. Reality seems endless. 2. Depression is a cocoon of rebirth. You become a person super deep and not of the world of everything. 3. I understand it is not easy to fall in love again, you need to delve into the new plot of a love series, and all series end the same way, or degrade, or funding for the continuation of the story ends. 4. Loneliness is hormones in your pants. 5. Depression is a hang-glider, you run in despair from loneliness and take off and you see how beautiful romantic depression is, there is something warm and tender in it - this is the greatness of life. 6. Demand to sue the one who wrote the script of your life. 7. Love is nonconformity in the world of economics. 8. Economics sets trends in philosophy, although it is extremely unstable due to inflation. 9. Interaction of inertia in engineering thinking, will overcome all frontiers of success. 10. Roads of the city - this is the nervous system of impulses point, and to point b, or the circulatory system. Which is increasingly experiencing the paralysis of egoism in evolutionary thinking. Love for money Modern love for money. If you have no money or little money for a girl. Neither the size of the penis, nor the size of the muscles, nor the size of the intellect, nor even your humor will save you. She will just start to sober up from your charm and charm that you are just a loser. If you are loved only because of money, then you are out of luck with your face. 2. Lying is the daughter of greed The evolutionary ladder of lies, lies - this is a jetpack in the ladder of social status, and people seem so small it gives rise to misanthropy and sociopathy. Honest people are homeless people or corpses. In the evolution of monopoly by self-interest and profit, only the manipulative lies of populism and marketing, the acting of hypocritical greed, are being improved. Lying is the daughter of greed. Lies turn us into atheists, immerse in skepticism all the brightest and most beautiful. 3.subconscious and love Libido confuses us, while the subconscious forms platonic love that affects intuition. Subconsciously, we had to come to our soul mate, if it is in the brain program. The subconscious is a life scenario programmed by the influence of karma. 4. Revenge is a gift from karma Revenge is a gift from karma so that you cannot get out of the hands of karma, its vicious circle. This is an eloquent self-irony in which it is shown that you are no better than the enemy. 5. Poetry is very beautiful porn. 6. In poetry, testosterone is the brush of catharsis, and libido is the ink of inspiration. 7. Humor is angry honesty, like an eruption of truth, a volcano on which it is written: enough. 8. Kazakh Woman Powerful libido generator You excite the imagination, you are a whole inner world. You boil my hormones in my pants. The whole body is like a continuous powerful erection. Powerful libido generator. You are mania and filia and fetish. Author: Musin Almat Zhumabekovich

bodybuilding motivation 1. I tear something more, I tear something more. Listen man put up a poster of a pretty girl in a bikini on the beach. And on a stationary bike or on a treadmill. Go, run, go to meet her. Know that if you do not give up, you will definitely come to your dream. 2. Build muscle and earn money. Become a muscular rich man, and you will no longer need to meet girls. Because money and muscles will do everything for you. 3. Girls and women love muscles to such an extent. That they themselves begin to pump them for themselves. 4. Pump up your sexuality. 5. 1. Think of the gym as a fun amusement park. 2. Pumping muscles, look at this scale. This is a green bar of enthusiasm, and at the end of it is a dark orange overtraining bar, after that a red bar of stagnation. The main thing is not to cross the territory of enthusiasm. 6. Take a look at this dumbbell rack, from smallest to largest. It is the hierarchy of strength that makes a person strong, the ever-increasing thirst for desire and uncontrollable desire. Do not overestimate yourself, for the body will severely punish you for frivolity. Go through all the stages of bodybuilding in an honest way. The first step is knowledge about bodybuilding. The second step is trainers. The third step is dumbbells, barbells and machines. 7. When pumping muscles, repeat like a mantra: shorts, T-shirts, girls. 8. Swing to make it pleasant to look in the mirror. 9. Swing to live without fear. 10. If you came to the gym just to pump up, then you came to waste time and money. If you came to the gym to train, then you came here to grow, to really grow. 11. Bodybuilding is the only cure for many problems and diseases. 12. Large muscles tightly close the mouths of onlookers. 1. A winged back will outshine the sun. 2. The chest will have buffers, the masters will envy. 3 and 4. At the legs, that is, at the quadriceps and biceps of the thighs: combat capability, by stamping your foot, you can break the ground, as well as hitting the ground with your hands, a piece of earth will fly up into the sky and you can kick it like a ball. And do not forget to rock your ass, the female gaze will be glad, so much they want to play bongo solos on them, he will be honored with his well-deserved throne, and there will be no split in relations with the girls, all this is not needed for fun, honestly there is nothing here cola. 5. Deltas will be like shells, they will be like a lion's mane with trapezoids. 6. Biceps are like huge globes. 7. And triceps will not be ashamed to show, and give a powerful blow. 8. Forearms will give an iron grip, you will tear evil like paper, thereby giving the way to goodness, your ears will hear praise for courage to recognize, because you yourself know that nobility is to everyone’s liking, they do not like to endure poison. 9. Caviar will be like hearts. 10. The press, like a magnet for women, tells you so: pump your abdominal muscles diligently, and eat what you want without shame and embarrassment, you will only receive joy and admiration in return. If you don't get strong, you'll be sexy macho for sure. Remember that we are men better than women, ladies only have developed breasts and butts, you look at them with a weak spirit and body, and they seem to say in response: look, look, no ladies, no ladies. And we have so many charms to attract the female sex, go for it while you are young, your muscles, like knightly armor of nobility, will stand up for you like a mountain. 13. Pump the press: there will be sex. Triceps Pump: Your mutant triceps will mesmerize girls whenever you move your arm. Swing to such an extent that the girls would like to hug you and kiss you. 14. You hear how girls and women squeal with delight in this room where bodybuilders pose. Yes, you hear the piercing sound of a true, sincere attitude towards precisely this type of men. Strive for it. 15. Grow bait for women. When you pump muscles, repeat to yourself: we grow charms. 16. Bodybuilding starts with favorite muscles, and favorite exercises. 17. The only thing that a girl does not need to download is: breasts and ass. Since just the same, all the fat and mass should be collected there. Having gained the necessary mass in these places, it is worth doing a little pumping to create elasticity. 18. At the beginning of women's fitness and bodybuilding, you should never pump your chest and avoid those exercises that strongly pump up the buttocks. As the chest shrinks and turns into a torso and buttocks shrink and turn into stone. It is better to devote more time to the quadriceps and hamstrings and the press. Because it requires a lot of calories. And the fat will look for a new place where the muscles do not pump. That is, in the chest and buttocks. As soon as there is enough mass for you, dear ladies in these areas. You can safely do special exercises for these two muscles, that is, the chest and buttocks, and they will acquire a voluminous, attractive shape. Exercises to create volume and elasticity, no more. female bodybuilding At the beginning of female fitness and bodybuilding, you should never pump your chest and avoid those exercises from which the buttocks are strongly pumped up. Since the chest decreases and turns into a torso and buttocks, I reduce shrink and turn to stone. It is better to devote more time to the quadriceps and hamstrings and the press. Because it requires a lot of calories. And the fat will look for a new place where the muscles do not pump. That is, in the chest and buttocks. As soon as there is enough mass for you, dear ladies in these areas. You can safely do special exercises for these two muscles, that is, the chest and buttocks, and they will acquire a voluminous, attractive shape. Exercises to create volume and elasticity, no more. 1. Tip for bodybuilders, everyone is sure that during training everyone should be focused on training, but you feel your heart and breath tense up. But there is one secret from me while you are doing the exercise, put next to it a photo of what causes sympathy or tenderness in you, maybe this photo of your girlfriend can be a beautiful view of nature, at your discretion and you yourself will not notice how you will do more repetitions because you are looking at a photo or video and your brain is distracted, it seems to be off and you almost do not feel tired, just a slight burning sensation in the muscles. 2. Be a jock, make yourself a bubble body (bubble body), which was strong enough to cut the loot, 3. Success in bodybuilding is not a show-off, but a competent distribution of strength and energy. Constantly recharge at the gas station of motivation, fueled by desire. 4. Someone pumps muscles, and someone builds self-confidence and self-esteem. 5. Noble deeds are the bodybuilding of your soul, from excess weight due to selfishness. 6. Pumping muscles is like inflating a balloon in the shape of a muscular person, that is, yourself. On it you can fly far, far away from senseless violence. 7. Build muscle and everyone will want you. 8. When you pump the press. Shout to yourself: six pack, I'm coming to you. 9. Pump up your sexuality. 10. Girls and women love muscles to such an extent. That they themselves begin to pump them for themselves. Author: Musin Almat Zhumabekovich