After an hour or so, I was walking around the expo feeling 100 percent, like I hadn’t even run the marathon. Carwyn Sharp More Quotes by Carwyn Sharp More Quotes From Carwyn Sharp There are so many whole foods and rehydration and recovery beverages out there that cost less than $5 that include dextrose, amino acids, vitamins that I would choose as the better option almost all the time, this may be a possible recovery tool, but for me, as a nutritionist and coach, there isn’t the science to convince me. Carwyn Sharp health A 10K isn’t the distance where you’d need our service. Treatments are ideal for marathon runners, Ironman triathletes, long distance cycling, running or adventure races. Carwyn Sharp health
