Diets play with your mind rather than your body, so if I'm doing a diet, I think about food more than if I'm just eating normally.

Caroline Flack

Categorized in : Think Food Mind Eating

I know I could probably fake love for a couple of days, but I couldn't fake it for more than three or four days, and neither could you. I don't think any of us can.

think you fake love

I like good food, and I'll eat until I'm full.

eat good good-food food

Everyone is battling something emotional behind closed doors - that's life.

behind emotional doors life

Moroccan Oil shampoo is my miracle product. My hair becomes so manageable and silky after using it.

product oil miracle hair

If you like someone, even if its 2 A.M. and you've just finished work, then you get that lovely feeling where you want to see them.

someone feeling you work

I think sometimes people say a comment and don't realise they're body shaming. I don't think people are body-shamers, maybe just body-judgers. People will say throw-away comments.

think body sometimes people

I was a magician's assistant and had to go in the box that they put the swords through, and there's no trick to it. You literally have to dodge the swords.

box through go you

I love Holly Willoughby on 'This Morning.'

holly i-love morning love

I don't normally try to stay trim over the festive period - a nice little shift dress and some tights always hides the Christmas bulge.

dress try nice christmas

I love burgers, and I love chips.

i-love chips love

I still feel 18, and I probably act that way half the time.

feel half time way

The thing about Prince Harry is that he has no choice. He's not some egotistical rock star who wants loads of attention. That is his life. He didn't ask for it, but he just has to deal with it.

choice rock-star attention life

While anti-depressants can work for some people, I became a little too reliant on them - if you forget to take one, you feel awful.

feel you work people

Anti-depressants helped me get up in the morning and stopped me from being sad, but what they also do is stop you from being happy. So I was just in this numb state. I stopped laughing at jokes, and that's just not me.

me you sad morning

I've now done virtually everything there is to do in TV presenting: I've done sport shows, comedy shows, and I'm now doing music, which is great for me.

great me comedy music

I think all people who've been on 'Strictly' like to talk to others who've been on the show and share their experience. And it's always exactly the same. You go through the same emotions. It never quite leaves you. It's always just here somewhere. It's a real magical thing to have taken part in. It's not so much a job - it's more of an experience.

job you experience people

I didn't want to get skinny, just strong.

just skinny strong want

Before, if I'd had a stressful day, I'd go to meet my friends in the pub and have a moan. Now I go to yoga.

meet day go friends

It's so important to have a private life.

private private-life important life

I never weigh myself.

weigh never myself