I could barely move. Montel Williams More Quotes by Montel Williams More Quotes From Montel Williams I have visited some places where the differences between black and white are not as profound as they used to be, but I think there is a new form of racism growing in Europe and that is focused on people who are Middle Eastern. I see it. Montel Williams black-and-whiteeuropethinking I don't know if anybody can second-guess what they will do on Capitol Hill. Montel Williams second-guessingcapitol-hillhills Let's be careful when we start comparing American to European tolerance because there isn't necessarily a lot of European tolerance. Montel Williams comparetoleranceeurope The reason why you were allowed to get away with that in the '60s and '70s is because this country's racist administrative policies were such that rich white kids were getting exemptions. I said no exemptions. Montel Williams whitecountrykids Maybe about a month before, I was watching' Dr. Oz' and I saw an episode on stroke. Montel Williams top-news It's a warning that I want to send out to a lot of people. Montel Williams top-news My first book was called, 'Mountain, Get Out of My Way,' where I did an autobiographical sketch, if you will, looking back at myself and looking back at things in my life, and juxtaposing them against things that are happening in other people's lives and trying to be motivational. Montel Williams myselfyoumotivationallife I've been able to learn a lot through diet and exercise, but I've got to tell you, it's having true love in your life and somebody who has your back 24 hours a day that makes the difference. Montel Williams daytrue-lovelovelife I take apart restaurant menus everywhere I go. I kind of tick off a lot of chefs in restaurants because I'll say, 'You can keep all of the sauce, keep all of that garbage - just give me that piece of fish. Forget the salad dressing, I don't need all of that extra stuff. Just give it to me straight up, and I'll eat it.' Montel Williams fishrestaurantmeyou I think that now that we are seeing multimedia types of productions with videos and pictures and human beings performing the acts that animals used to perform, such as in Cirque du Soleil and other traveling troops, there is no need to parade animals around anymore in cages for personal gratification. Montel Williams picturesneedpersonalthink For me, I exercise every morning. I exercise every day. I work out about an hour and 20 minutes, which is aerobics and resistance training. I work on agility and balance. I work on the things that are going to help my condition. I do agility training. I walk on a treadmill. I use an elliptical. I use weights. Montel Williams daymeworkmorning You can talk yourself into a good emotional state. I stop for a second, take a deep breath, and think about something that's beautiful. A beautiful thought for me is cutting the umbilical cord for my child. I can guarantee you that your emotional state will change. Montel Williams goodmechangebeautiful I have interviewed face-to-face, sitting beside me, over 19,000 people. Montel Williams overmesittingpeople Whenever I feel like having some sort of comfort food, I'll have some of it but won't have tons of it. Montel Williams feellikecomfortfood We have an incredible national forest service, and we have an incredible child outreach program that the president has put together. I don't see anything wrong with national service for a minimum of two years. If we were to require that, we wouldn't need a draft. Montel Williams forestchildservicetogether No one tells every white person in this country how to be. No one tells every Hispanic, or Asian or Jewish person in this country how to be. There is no single definition of whiteness or single definition of blackness. Montel Williams personsinglewhitecountry Why more reality-based TV? You'd think that after the first 'Survivor' it would have gone away, but it hasn't. The public demands it because they get all caught up in the personal stories and want to see more and more. Every new 'Survivor' is going to show you more. Montel Williams newseethinkyou
