I don't think it exists anymore where you have to be a vegetarian or meat-eater. There's this beautiful gray area that we're all living in now; it just takes some exposure to the different ways to do it. Damaris Phillips More Quotes by Damaris Phillips More Quotes From Damaris Phillips For me, meal prep is about doing the work when you have the time, which is usually on the weekend. Damaris Phillips me you work time When anybody is just starting the process of cooking, I always say it takes practice, and nobody got to be a great cook on their first try. Damaris Phillips nobody great cooking practice Learn to cook brown rice with a little salt and butter or olive oil. Learn to boil noodles properly or saute onions right. Once you get those basics down, you'll be all good and feel more confident. Damaris Phillips down feel good you Instead of focusing on what my body looks like, I try and focus on how my body works - how strong my body is. Damaris Phillips focus body strong looks If you want to eat more vegetarian food, you don't have to become a vegetarian. It doesn't have to be an identity overhaul. Damaris Phillips you identity want food
