I love the Bosu ball. At least two or three times a week, I'm on the Bosu ball just doing a ton of balance work. It keeps my body in tip-top shape.

Tori Bowie

Categorized in : Love Work Body Balance

You have to bury nerves, because they can either destroy you or give you that extra boost. You have to use your nerves in a good way. Don't let them destroy you.

your good you way

My grandmother told me a long time ago, 'I don't care if you're sweeping a porch for a living.' She said, 'You need to do your best.' So I've lived by that every single day.

best day me time

I always wanted to be a dentist! I thought I was going to be fixing teeth and making beautiful smiles.

smiles thought always beautiful

I learned always to follow your heart.

follow always follow-your-heart heart

In 2012, I thought that maybe I could be an Olympic gold medalist. It just came from sitting home and being injured and watching the Olympics on the TV.

thought sitting gold home

I'm not really sure if I will go back to school. I'm getting old! So I'm not really sure if I have time to go back to school to be a dentist. But hopefully I'll be an Olympic gold medalist.

will gold time school

I think we all have moments when we struggle with motivation.

think motivation moments struggle

Most people are like, 'Oh, you shouldn't eat steak. It's so heavy.' But I love steak the day before a meet. Or the day of. I try to get that red meat in, some extra energy.

day you love people

I love NBA. I enjoy it, and I also really love the dominance that LeBron James brings to the court.

brings court enjoy love

I guess, after a race, I'm just trying to get all my fluids back in my system - we use a lot of fluids when we get out and race. My dad always does this thing he calls 'juicing' - tomato juice, apple juice, orange juice - doesn't matter what it is, just go ahead and juice your body right back up.

back dad body matter

One day, I hope that I can come to Sandhill, and there's a huge sign that says, 'Welcome to Sandhill, Home to Tori Bowie.'

day welcome hope home

The 200 is tragic! It's my favorite race, but it takes so much out of the body - and it's too much time to think.

think body race time

Being a runner has brought me a lot of patience, and patience goes a long way in life.

me patience life long

I train my entire body to be strong. To be a professional athlete, we need every part to be strong - the core, the legs, arms.

be-strong professional body strong

I don't really have a strict diet. I tend to keep the junk food out, but I tend to follow my cravings as well. I love the chips, the hot wings, fries. I tend to eat it all, to be honest.

hot wings food love

Making the Olympic team was the biggest thing I've ever accomplished. That was something I had to wait four years to accomplish.

wait something accomplish team

I was kind of a tomboy. I was the girl in middle school with the floods on - I wasn't fashionable at all.

tomboy girl kind school

The first thing I pack for meets is my makeup bag!

bag thing first makeup

I do mascara, I do lipstick, I do eyeliner and a little powder, and I fill in my eyebrows because mine are a little thin... I love makeup.

mine lipstick makeup love

My mother dropped us off at a foster care centre when I was just two. But my grandmother ended up fighting for us and winning custody of us. We didn't have much, but she gave us character.

care mother winning character