I think when you have a good warm up you feel good about your performance. You know that you've trained so mentally you're in a better state. Keauna McLaughlin More Quotes by Keauna McLaughlin More Quotes From Keauna McLaughlin For me, it's not about building bulk in my muscles; it's about staying tiny, strong, and lean. Keauna McLaughlin tiny building strong I think it's that everyday training that is what's really important. Keauna McLaughlin training everyday thinking