I've never been outside Heathrow so it will be exciting to see what London has to offer. I think I've only flown into Heathrow maybe twice. Misty May-Treanor More Quotes by Misty May-Treanor More Quotes From Misty May-Treanor I'm an avid animal lover. When I was 16, I wanted to be a vet or a zookeeper. I grew up with animals. At one time we had between five and eight dogs in the house, with four cats. We're menagerie people. Misty May-Treanor cat dog animal I want to go out on my terms. Misty May-Treanor term want I didn't want to stop before my time was up. Misty May-Treanor my-time want I know when things are going to get me a little nervous, because nervous to me feels good. Misty May-Treanor volleyball inspirational funny I juice everything! Whether it's beet, carrot, or apple, I'll juice it. I always keep brown rice in the kitchen. I'll often pack a cooler full of food to have throughout the day when I'm busy. Misty May-Treanor juice kitchen apples I've got to read the 'Hunger Games' before I see the movie. Misty May-Treanor hunger games If you want to be in the best shape, diet is super important. You can exercise all you want, but if you're not eating the right foods, it's not going to equal out. You're not going to get the results you want. Misty May-Treanor volleyball inspirational funny My campaign is about getting pets to be more active, and exercise with your animal is a great way for people to exercise. When you're out with your pet, it becomes fun. You don't think of it as a chore. For me, taking my dog out for a walk is very relaxing. Misty May-Treanor walk me you dog I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming. Misty May-Treanor every-day day try swimming I didn't think I'd be going for another Olympics. Misty May-Treanor going think another olympics I used to spend a couple of hours in the weight room, but really, an hour is long enough. I lift twice a week and on other days incorporate more core yoga and different exercises. It's important to listen to your body. I will shut it down if I'm tired. Misty May-Treanor down tired body long It's just as important to work on the little muscle groups as well as the big muscle groups. People, when they train, go to gyms. I call them 'nightclub bodies' - ginormous up top, and legs are little sticks. You see a lot of people, and they forget you can't leave the little muscles behind. Misty May-Treanor you work forget people I used to hate planks, because I could only hold them for about 20 seconds. I'll never be like, 'Yeah, I'm so excited to do planks!' but I find that I don't hate them as much anymore. Misty May-Treanor find never like hate
