Inflammation shows up in the body in different ways. by Matthew Lederman

Inflammation shows up in the body in different ways.

Matthew Lederman

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Categorized in : Lifestyle

When you eat whole, unprocessed foods, you decrease inflammation, improve blood flow, remove waste, and bring nutrition to the cells, your body’s immune systems thrives on this diet.

Matthew Lederman

lifestyle

If someone has heart disease [ or is trying to help prevent it ],... by Matthew Lederman

If someone has heart disease [ or is trying to help prevent it ], eat whole, unrefined plant foods.

Matthew Lederman

lifestyle

If people can get this [ plant-based diet ] down, they’re going t... by Matthew Lederman

If people can get this [ plant-based diet ] down, they’re going to feel better.

Matthew Lederman

lifestyle