Meditation is key. It's a crazy world we live in. Everything is happening so fast in our world, so to take a moment and clear the mind and just be totally present is so healing. I want to meditate more. Jamie Anderson More Quotes by Jamie Anderson More Quotes From Jamie Anderson You need a GoPro camera and some fun mounts to capture the chaos. Jamie Anderson camera you chaos fun I bring incense, essential oils, and candles to make my hotel room feel more like home. Jamie Anderson feel like hotel home I love hiking out to Fallen Leaf Lake. It's a beautiful spot to go hike around, and it's at the base of one of the biggest mountains, Mount Tallac! And of course, I love to hit Sierra at Tahoe for snowboarding. Jamie Anderson leaf mountains beautiful love I love the paddle board. It's just a really good way to recenter. Being on the water is really peaceful, and you have to focus on your balance and holding yourself up. Doing a little bit of yoga under the sun on the water is really, really magical. Jamie Anderson good you love water I have a glass of alkaline water first thing. I don't have the biggest appetite in the morning, which is kind of tough for me, but I always start with a green drink called Tonic Alchemy. It's a really amazing combination drink that has a lot of different superfoods and algae and Chinese herbs. Jamie Anderson me green morning water My personal medicine bundle is my backpack that I have at the top of the course. Each person's medicine bundle is different and sacred and not to be spoken of. I have some goodies in my bundle. And my power stone is a quartz crystal that I love and wear almost every day. Jamie Anderson every-day day power love I love all music, but when I am on the mountain, I listen to a lot of Nas, Drake, 2 Pac, etc. Jamie Anderson i-am mountain music love My mom and dad decided to homeschool us - I'm one of eight - because they really wanted us to be outside and learn some other fundamentals instead of it being school all day in a classroom. Jamie Anderson day dad mom school Seeing the body heal itself and come back from injuries is something that just makes me value my body and health even more. I love everything about it. Jamie Anderson value me health love When I ruptured my spleen, I was about to win the overall Series for the World Tour, and I was at the last event in Vermont for the U.S. Open and was having a great day. Then I just got a little too excited and just face-planted, and I knew something was wrong. I really couldn't breathe, and my whole body was in so much pain. Jamie Anderson day great pain world When I'm snowboarding, I just feel stronger and more flexible and more able to trust my instincts - because there are times when you really do have to be mindful with the jumps you're hitting and the conditions that you're riding in. Jamie Anderson feel you riding trust Around 10:30 or 11, I'll make poached eggs and maybe some Brussels sprouts - kind of random, but delicious. Sometimes I'll do bacon. I've been on a more fat/protein diet with fewer carbs and less saturated stuff, which has actually been feeling really good. Jamie Anderson random feeling good sometimes I like to run and hike. I do some slack-lining, like balancing on the tightrope, which is really good for your entire body, but I've noticed a lot of benefits in my feet and ankles. Jamie Anderson your good body feet I always go to yoga - I do core fusion and Vinyasa. My favorite poses are variations on the handstand and the scorpion. You have to use your whole body, it's physically and mentally challenging. Jamie Anderson your go you body When I started competing at X Games, there was so much chaos that often me and my girlfriends would go into the trees and just take a moment. Jamie Anderson go me moment chaos I don't think I'm your typical rock-hard ripped girl. But that's what I love and embrace about myself. I feel good, but I always feel like I can be better. That's what I thrive on. Jamie Anderson good myself girl love Snowboarding really is a luxury sport. Jamie Anderson sport really snowboarding luxury My mala beads are very precious to me. A yoga teacher and friend named Leslie made them for me with love and intention. They are very grounding, and I love them. Jamie Anderson friend me teacher love Five beautiful sisters and two amazing brothers - I'm so grateful for my family. Jamie Anderson amazing grateful family beautiful I get to a competition and feel out the slopestyle course and kind of see which directions the jumps are flowing and which way I feel like I can do my tricks. Jamie Anderson feel competition i-can way
