Really connect to food and know what you're eating.

Anna Getty

Categorized in : You Know Food Eating

Becoming a mother has been the best thing ever for me. It's become my life's work. Not just parenting, but sharing information and encouraging other women to be receptive to the basic nature of motherhood.

best nature work life

Growing your own garden is way less expensive than going out shopping and eating.

shopping garden eating way

I like to encourage people interested in gardening or planting to begin with a simple herb garden. Even if you live in a small apartment, you can have some herb pots.

you gardening simple people

Parenting is not just about you and your kid; it's also about whomever you're parenting your child with. So there is a kind of 'awareness' involved for everybody. It's all about the way you interact with your child and participate in your child's life.

child you parenting life

I stopped using plastic cooking spoons years ago and love my bamboo spoons and spatulas by Bambuhome.

plastic cooking love years

I try to plan my day around not using my car.

plan day try car

I love being in Ojai. It's kind of a travel destination because I drive to it from Los Angeles. I also love Italy.

drive destination love travel

I just think the whole kale thing has gone a little overboard. It's everywhere you go, and it can actually inhibit thyroid function.

go think you function

Eat kale sometimes, but skip it as a trend.

trend eat skip sometimes

I buy my produce at the local farmer's market, which is actually cheaper than shopping at the grocery store.

market buy farmer shopping

My husband and I were very addicted to our Nespresso coffee maker. It's incredibly un-eco friendly. Not only is the coffee not organic, you're using these pods where there is no way to recycle them. We gave it away to someone who didn't mind.

you coffee husband mind

I'm super supportive of locally grown foods and farmers. Here in L.A., I know all of my farmers markets and go there weekly.

here go know farmers

I got rid of all of my non-stick pots and pans, anything that had a kind of toxic surface in terms of cooking.

anything toxic cooking kind

I have become quite good at repurposing and reusing much of what comes into the house. The goal is to generate as little waste as possible.

possible become good house

Don't be afraid to get your hands in the dirt. Buy gloves if you are squeamish about it.

your afraid you hands

I am a huge proponent of having a water filter of some kind in your home.

your i-am home water

At home, I like my kids to drink out of stainless steel tumblers. They are non-breakable and non-toxic.

like drink steel home

I love salt. Then again, who doesn't?

again who salt love

During my teenage years, I rebelled and ate everything under the sun, but when I was 18 or 19, I became vegetarian-focused and got disgusted by meat.

everything meat sun years

If you want to eat well and be healthy, there are so many different options now, and you can make a big difference even if it's committing to just one thing.

eat difference you want