So it is not just about adding these things in, it is also about taking pro-inflammatory foods out. Kristin Kirkpatrick More Quotes by Kristin Kirkpatrick More Quotes From Kristin Kirkpatrick This approach is very sustainable for the average person. Kristin Kirkpatrick health-news There is abundant evidence [that foods can help lower inflammation], and it is not as if this is something we are not sure about in science, i think what we are still learning is the mechanism in which it occurs. Kristin Kirkpatrick health If you follow a very sound diet that has plenty of produce, plenty of plant-based foods like nuts and whole grains — that really helps in general to reduce overall inflammation throughout the entire body. Kristin Kirkpatrick health Food is medicine, but it is hard to compare medicine that is created in a lab with something that is grown in the ground to determine what is going to be beneficial. Kristin Kirkpatrick health
