The crusade is never off my mind - the exercise I do, the food I eat, the thought I think - all this and how I can help make my profession better-respected. To me, this one thing - physical culture and nutrition - is the salvation of America. Jack LaLanne More Quotes by Jack LaLanne More Quotes From Jack LaLanne You put junk in, junk comes out. You put good in, good comes out. Jack LaLanne junk Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom. Jack LaLanne queens kings exercise Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? Jack LaLanne good-morning dog motivational Eat right and you can’t go wrong. Jack LaLanne If you lose a couple of inches off your stomach, your business down there will look a lot longer. Jack LaLanne inches couple looks I have one thing in my mind. How can I get people to start taking care of themselves? That's all I think about. Jack LaLanne mind people thinking I don't think about wealth. I get one thing in my mind, "How can I help people...come on humans...do something, you know. Let's wake up. Man alive...you're half dead. Let's do some living". Jack LaLanne men people thinking Progress is made where progress is measured. Jack LaLanne progress made Any stupid ass can die- you have to work at living! Jack LaLanne ass dies stupid I never think of my age, never. I could be 20 or 100. I never think about it, I'm just me. Jack LaLanne age thinking We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge. Jack LaLanne bored ghouls sports Anything in life is possible, if you make it happen. Jack LaLanne anything-in-life life-is happens The only way you get that fat off is to eat less and exercise more. Jack LaLanne fats exercise way The secret to a long and healthy marriage is to work at it and don't try and change each other. Jack LaLanne healthy secret long I've never been satisfied with myself, ever. But I feel good about myself, because I'm truthful. I don't corrupt myself. I'm also a perfectionist. I'm very impatient. I've got energy and drive and I can't stand inefficiency in people. And I can't stand dumb people. Why surround yourself with people who are going to tie you down? I don't suffer fools. Jack LaLanne feel-good ties people If you can't afford a half hour three or four times a week taking care of the most priceless possession, your body, you've got to be sick. You're stupid. Jack LaLanne sick three stupid It's a lifestyle, it's something you do the rest of your life," LaLanne said. "How long are you going to keep breathing? How long do you keep eating? You just do it. Jack LaLanne bodybuilding breathing art Life is great when your in shape! Jack LaLanne life-is-great shapes life-is People thought I was a charlatan and a nut. The doctors were against me -- they said that working out with weights would give people heart attacks and they would lose their sex drive. Jack LaLanne nuts heart sex Go on, have a glass of wine with dinner. What is wine, anyway? Pure grapes. A glass of wine is much better for you than a Coke. Jack LaLanne glasses wine goes-on