The fumes produced by frying bacon contain carcinogens called nitrosamines. Though all meat may release potentially carcinogenic fumes, processed meat such as bacon may be the worst. Michael Greger More Quotes by Michael Greger More Quotes From Michael Greger You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy. Michael Greger good you body fitness As you age, your blood pressure tends to get higher. Michael Greger your you pressure age Milk contains growth hormones designed by Mother Nature to put a few hundred pounds on a baby calf within a few months. Michael Greger growth nature mother baby A plant-based diet is like a one-stop shop against chronic diseases. Michael Greger diseases against diet like Though pigs have been proven susceptible to a porcine spongiform encephalopathy, the National Pork Producers Council claims that no naturally occurring cases of 'mad pig' disease have ever been discovered. Michael Greger pig been mad disease A placebo-controlled, double-blind, randomised trial of boys with autism found that two to three servings of cruciferous vegetables a day improves social interaction, abnormal behaviour and verbal communication - within a matter of weeks. Michael Greger day communication vegetables matter Tart cherries lower the levels of inflammation in the body, which may be particularly useful for those who suffer from gout. They have also been used to improve sleep. Michael Greger suffer who body sleep About a quarter of lung cancer cases occur in people who have never smoked. One cause may be another potential carcinogen: fumes from frying. Michael Greger potential never cancer people Even if you were to start drinking milk during adolescence in an attempt to bolster peak bone mass, it probably wouldn't reduce your chances of fracture later in life. Michael Greger your start you life Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses. Michael Greger just mental-health health depression Everyone feels sad occasionally. A full range of emotions is part of what makes us human. Michael Greger everyone emotions human sad We need to boost our intake of healthy plant foods and reduce our dependence on animal-based foods. Michael Greger our need healthy plant Women with a higher intake of berries appeared to have delayed cognitive aging by 2.5 years. So it's like your brain is 2.5 years younger if you're eating berries. Michael Greger you women eating brain The USDA is tasked with managing and promoting agriculture - including the well-funded animal agriculture industry - so it's pulled into a tug-of-war every time the dietary guidelines are re-evaluated. Michael Greger agriculture industry time animal
