There is information now available that zinc in a higher dose could reduce your cold by a certain duration, but there is an added discomfort of taking lozenges.

Meenu Singh

Categorized in : Health News

In this time the whole world is going towards digitalization and people are likely to be spending more time on display devices.

Displays like laptops, tablets, and phones should not be used for a long time at night because its bright emission suppresses the melatonin.