This has been the most difficult thing I have ever done in my life, those of you who are starting dieting -- this is what 67 pounds of fat looks like. ... It's amazing to me that I can't lift it, but I used to carry it around every day. When you talk about making yourself the best you can be, I'm glad I did this for my heart, because my poor heart had to send blood to all of this. It's shocking to me.

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