This is a no-brainer for lowering LDL if you haven't tried anything else, there are lots of studies showing that foods high in soluble fiber lower LDL cholesterol. La Puma More Quotes by La Puma More Quotes From La Puma Foods can work like medicine in the body -- and they do. La Puma health-news Ginger probably works as well as ibuprofen for menstrual cramps. It works taken as a ginger capsule or chewed. La Puma health-news Hibiscus tea has a greater anti-hypertensive effect than blueberries. La Puma health-news This helps your body absorb more of the curcumin, which is the active ingredient in turmeric that delivers the positive health effects. La Puma health-news
