La Puma Browse All Authors Top 5 quotes by La Puma This is a no-brainer for lowering LDL if you haven't tried anything else, there are lots of studies showing that foods high in soluble fiber lower LDL cholesterol. La Puma health-news Foods can work like medicine in the body -- and they do. La Puma health-news Ginger probably works as well as ibuprofen for menstrual cramps. It works taken as a ginger capsule or chewed. La Puma health-news Hibiscus tea has a greater anti-hypertensive effect than blueberries. La Puma health-news This helps your body absorb more of the curcumin, which is the active ingredient in turmeric that delivers the positive health effects. La Puma health-news
