To get people to eat well don’t say a word about health, just cook fantastic food for them. Ellie Krieger More Quotes by Ellie Krieger More Quotes From Ellie Krieger A balanced life is like a three legged stool. Each leg - nutrition, fitness and wellness- is necessary and supports the other. Ellie Krieger life-is-like support three In my food world, there is no fear or guilt, only joy and balance. Ellie Krieger balance joy food In my food world, there is no fear or guilt, only joy and balance. So no ingredient is ever off-limits. Rather, all of the recipes here follow my Usually-Sometimes-Rarely philosophy. Notice there is no Never. Ellie Krieger joy food philosophy Comfort food is the food that makes us feel good – satisfied, calm, cared for and carefree. It’s food that fills us up emotionally and physically. … Finding comfort in food is a basic human experience. Ellie Krieger calm feel-good comfort