We have more possibilities available in each moment than we realize. Thich Nhat Hanh More Quotes by Thich Nhat Hanh More Quotes From Thich Nhat Hanh Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. Thich Nhat Hanh moment tomorrow hope today Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. Thich Nhat Hanh anger healing fear work Every thought you produce, anything you say, any action you do, it bears your signature. Thich Nhat Hanh your thought you action Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free. Thich Nhat Hanh free you courage joy If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace. Thich Nhat Hanh smile family happy peace We have the tendency to run away from suffering and to look for happiness. But, in fact, if you have not suffered, you have no chance to experience real happiness. Thich Nhat Hanh look you experience happiness Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. Thich Nhat Hanh you home time happiness We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living. Thich Nhat Hanh will relax time joy Many of us have been running all our lives. Practice stopping. Thich Nhat Hanh us our been practice The purpose of a vacation is to have the time to rest. But many of us, even when we go on vacation, don't know how to rest. We may even come back more tired than before we left. Thich Nhat Hanh rest vacation tired time Breathing in, I am aware of my heart. Breathing out, I smile to my heart and know that my heart still functions normally. I feel grateful for my heart. Thich Nhat Hanh i-am smile grateful heart
