When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle Lee Haney More Quotes by Lee Haney More Quotes From Lee Haney Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them. Lee Haney goal exercise fitness Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off. Lee Haney bodybuilding burning food The muscle and the mind must become one. One without the other is zero Lee Haney muscles zero mind I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people. Lee Haney impact blessing people The bodybuilding world has lost one of its greatest legends. I had a chance to speak with Steve Michalik a year ago at The Upper State Bodybuilding competition. We laughed and shared our personal opinions about bodybuilding [today's scene and how it was in the past]. Steve, we'll miss you. R.I.P. Lee Haney bodybuilding personal-opinions past Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models. Lee Haney role-models parent children Stimulate don't Annihilate. Lee Haney motivational-workout training workout The only way to isolate specific back muscles - whether it is upper. or lower back - or make any progress is through the power of the mind-muscle connection. Lee Haney progress connections mind To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast Lee Haney fit real beautiful Beginning with exercise, the best training program available for real results is circuit training. Lee Haney training real exercise PR is extremely important, and being able to use it in the right way means everything. You have to market your success Lee Haney important use mean Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate Lee Haney children blood years I've watched a lot of guys through the years, and they hold their breath until they finally win The Big One, thinking then they can exhale and chill out. You have to breathe through life, man. Have fun Lee Haney winning fun men When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That means I've been able to cross lines as far as marketability is concerned. Lee Haney lines guy mean Most kids will not volunteer to eat veggies. At times you must step up to the plate and enforce the rule of authority as a parent. Lee Haney volunteer parent kids When exercising, be sure to focus your attention on what you are doing. Lee Haney focus exercise attention A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses. Lee Haney cancer holiday heart But you can't just sit around the fireplace and sip Cokes and eat pretzels and get an attitude of confidence. You have to put in hard work. Lee Haney confidence hard-work attitude The circuit training program along with a healthy clean diet is the way to excellent results. Lee Haney training healthy way As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life. Lee Haney fitness sports father
