You cannot breathe deeply and worry at the same time. Breathe. Let the worry go. Breathe. Allow the love and intuition in. Sonia Choquette More Quotes by Sonia Choquette More Quotes From Sonia Choquette To genuinely discover your Spirit, stop talking, stop reading, and start listening to your heart. Sonia Choquette karmareadinginspirational Intuition doesn't tell you what you want to hear; it tells you what you need to hear. Sonia Choquette intuitionwantneeds We're not here to get over our humanness, but rather to accept and make peace with it... and to remember our Divine nature. Sonia Choquette awarenessdivineremember The benefits of detachment in the face of intense emotional activity can’t be overstated. It doesn’t cut you off from your heart center; it opens you more. In fact, when you refrain from absorbing the energy around you, you’ll remain clear and grounded, you’ll be able to easily access your creative and intuitive channel, and you’ll be able to choose to use the messages you receive from your Higher Self. Sonia Choquette cuttingemotionalheart Today, take a break from your ego and don't take yourself too seriously. Enjoy your Spirit and laugh! Sonia Choquette egotodaylaughing If you want to learn to trust your vibes, you must maintain a peaceful and relatively calm attitude. When you're tense, nervous, or anxious, your energy gets tangled up and blocked and can't enter your heart center, where your Higher Self and your vibes communicate. Sonia Choquette selfheartattitude Denying our weaknesses is neither power, nor protection. We cannot overcome those disabling parts of our own nature which in fact steal our power away, if we do not acknowledge they exist. Sonia Choquette weaknessovercomingfacts Use # meditation as a tool to get quiet. Sonia Choquette toolsmeditationuse The universe will fill your cup... if you carry a big cup, a little cup, or a thimble! Sonia Choquette cupsbigslittles Like flowers and plants, we too need ground under our feet, warmth and sunshine and food for our spirit, protective boundaries, tending and care, freedom to grow unencumbered and without limitation, and complete support from the Universe to become our greatest possible self. Sonia Choquette sunshineflowerself I am deeply reminded that our life’s journey is a gift, not a given, and that we can never truly know how long the journey will last. All we can do is decide how it unfolds. Sonia Choquette lastsjourneylong Our minds are confused, but not our souls. Sonia Choquette confusedsoulmind Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power. Sonia Choquette over-yougivinghands Only when we accept and forgive all that is or has been the good, the bad, and the ugly of our human lives can we get off the guilt trip and back into the flow. That means we must love our humanness and all of our failings; we must accept, learn from, and yes, even love our mistakes. Sonia Choquette forgivingmistakemean So often we wait for the climate and conditions in life to be perfect before we feel safe enough to step forward, trust, and be our authentic selves. What we don't realize is that in order to create the ideal climate we are waiting for, we must be authentic first. Sonia Choquette selfperfectorder Prayer is asking for guidance. Meditation is listening to it. Sonia Choquette meditationprayerlistening We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit. Sonia Choquette bodypersonalitystories Genuine relationships depend first on a healthy relationship with ourselves. Sonia Choquette love-yourselfinspirationalrelationship To be intuitive, we must cultivate our sense of humor and look for reasons to laugh everywhere. We become so self-absorbed and serious when it comes to our problems and melodramas that we disconnect from our deeper sense of who we are as beautiful souls-we withdraw from life instead of enjoying it. Laughter brings us back to ourselves and back to life. Sonia Choquette laughterselfbeautiful As with everything in nature, if your life isn’t supported by a grounded source of energy, it will wither and lose its vitality. Sonia Choquette vitalitysourceenergy
