Ian Myles Browse All Authors Top 6 quotes by Ian Myles The biggest features [of a Western diet] are overconsumption of over-refined sugars, highly refined and saturated fats, animal protein and a reduced intake of plant-based fibers. Ian Myles top-news [Palmitic acid] can be confused by the body with bacteria like E.Coli. Ian Myles top-news It throws off the way your body responds...and by the time you recognize it, it will have gotten worse. Ian Myles top-news The good bacteria don't survive as well. Ian Myles top-news It throws your immune system off kilter. Ian Myles top-news That low-grade inflammation will change. Ian Myles top-news
![[Palmitic acid] can be confused by the body with bacteria like E.... by Ian Myles](https://whatsmyquote.com/images/quote-medium-quote-dfb97b4f987dfac5162fc33b7c388c18.jpg)
