Jackie Warner Professions : Fitness trainer Born : August 17, 1968 Browse All Authors Top 22 quotes by Jackie Warner A healthy sweat comes from being passionate and throwing yourself into your workout. And again, it's achieving that intensity. I always like to say 'It's not how long, it's how strong'. Jackie Warner sweat workout strong It's not how long; it's how strong. Jackie Warner workout strong long When a hunger pain happens, that's your bodies way of saying it's too late, you're a fat storing machine now. The key and all trainers know the secret is that you should always take portable snacks with you and try to feed yourself every couple of hours. Jackie Warner pain couple keys If you're eating sugar throughout the day, you're spiking your blood sugar level and you're becoming a fat storing machine. Jackie Warner machines levels blood I stand behind everything I say and do. Jackie Warner behinds Don't say I want to lose 30 pounds in 30 days. Say, you know what I want to lose weight- say 30 pounds in three to six months for instance. But more importantly I want to knock out 20 pushups a day or I want to run a 3K a day and time myself, and try to beat my time every time every week. Jackie Warner three running trying I always urge people to do something different, so for instance find something that you have secretly always wanted to try like dancing or boot camps or boxing, and Google search and put your zip code in and find a location- a class or trainer that teaches that in your area. Jackie Warner boxing dancing class Place a picture of someone that looks like what you want to look like when you reach your weight loss and fitness goal somewhere nearby. However, be sure to keep it realistic to your own body type. This is a visual reminder of what the end result of your fitness and weight loss program will be, helping to keep you motivated. Jackie Warner body-types goal loss Even as a young girl, straight women loved me. Straight women like me a lot more than lesbians do. Isn't that weird? Jackie Warner like-me girl young [Growing up in rural Ohio], all of my girlfriends were cheerleaders. I'm more comfortable with straight women. I don't have any lesbian friends, sadly. Jackie Warner ohio growing-up girlfriend A lot of the men were upset or jealous of me because I got the girl. Men are always trying too hard. When I effortlessly get the girl, it pisses them off. Jackie Warner jealous girl men I think that older lesbians definitely didn't take care of themselves. They didn't exercise. But the younger lesbians, they're very different. They go to the gym. They manage their eating. They're much more fashion-conscious. Jackie Warner fashion exercise thinking We have a society in which men sexualize women, period. If you don't want male attention, it makes total sense you'd do everything to your dress and physicality to not be sexualized. But I see that changing dramatically. Now, [younger lesbians] look more like Paris Hilton than Billie Jean King. Jackie Warner paris kings men I'm not a militant lesbian. I carry myself in a way that makes it easier for women to relate to. I can be your best girlfriend. Jackie Warner easier girlfriend way [The trainers] work a day or two a week; I work six days a week, 13 hours a day to get that footage. Carrying the show is very stressful, because I never get away from the cameras. It devastates my personal life. Jackie Warner cameras six two I'm not running a Fortune 500 company here. I'm not a bank controller. I run a gym. You have to expect a certain amount of sex. We're dealing with bodies, and trainers are very into being beautiful, so you're going to have people who are attracted to each other. Jackie Warner running beautiful sex Television just turns people into nightmares. The egos! I call it Omarosa syndrome. Jackie Warner ego people television You need to look at the best for what your genetic body type is. Jackie Warner body-types looks needs If people can't take the heat and can't take the controversy then they shouldn't be involved in advertising of reality TV because there is so much heat and controversy in reality TV. Jackie Warner tvs reality people Most Americans are skipping meals and when they do eat, they're starving and they're eating an excess of sugar and calories. Really it's about eating breakfast, snack, lunch, snack, and dinner, and trying to feed yourself. Jackie Warner snacks lunch trying Similar Authors Jeanette Jenkins fitness-trainer Shaun Thompson fitness-trainer Tony Horton fitness-trainer All Authors
