Sanam Hafeez Browse All Authors Top 5 quotes by Sanam Hafeez PTSD has increasingly been studied mostly related to war…The reliving of that trauma is so much more…we used to be able to come back from war and not be able to see it over and over again…even if you’re not at war you’re watching it happen somewhere else [on television]. Sanam Hafeez health The author of this study … found that [the slowing of teen development]was primarily because of this cellphone and tablet engagement, being on social media; Instagram, Facebook, Snapchat etc., children don’t feel the need to leave their home. Sanam Hafeez latest-headlines Parents sort of have this attitude where ‘do as I say, not as I do,’ if they are on the phone kids will emulate that. So parents need to have boundaries and rules about phone use. Sanam Hafeez latest-headlines While wintertime SAD can make people feel sluggish, people with summertime SAD can feel an energy surge at bedtime. Sanam Hafeez health Be sure to have healthy snacks on hand so you can nibble throughout the day, as opposed to holding out for bigger meals. Sanam Hafeez health