Serge Nubret

Professions :

Bodybuilder

Born :

October 6, 1938

Died :

April 19, 2011

A bodybuilder is a sculptor who carries with him his own material... by Serge Nubret

A bodybuilder is a sculptor who carries with him his own material.

bodybuilding motivational sports

Trust me when you love something you don't need motivation. by Serge Nubret

Trust me when you love something you don't need motivation.

bodybuilding motivation needs

Perfect form is the most important thing to have a perfect body, it's impossible to make a painting with a big brush

body important perfect

Genetics help to some degree, but the most important thing is the mind and the spirit. These two are even more powerful than physical characteristics that are passed on.

powerful mind two

Bodybuilding is not only a sport but first an ART. by Serge Nubret

Bodybuilding is not only a sport but first an ART.

bodybuilding sports art

To be tired it is only in your mind. by Serge Nubret

To be tired it is only in your mind.

tired mind

I love to be sore and when I feel sore I train even harder. by Serge Nubret

I love to be sore and when I feel sore I train even harder.

harder train feels

To be a good bodybuilder you must be a good observer. by Serge Nubret

To be a good bodybuilder you must be a good observer.

bodybuilder observers

Eat a lot and train hard, I am sure that you will succeed. by Serge Nubret

Eat a lot and train hard, I am sure that you will succeed.

train-hard succeed train

My MIND POWER gave me this body. by Serge Nubret

My MIND POWER gave me this body.

power-of-the-mind body mind

My training was based on concentration, and it's impossible to ch... by Serge Nubret

My training was based on concentration, and it's impossible to cheat when you are concentrated

cheat training impossible

Use what you have in your gym. Try to do my training program, you will lose your fat and gain muscles at the same time.

training use trying

Luck Doesn't exist, only hard (work) works by Serge Nubret

Luck Doesn't exist, only hard (work) works

hard hard-work luck

Yes it is better to keep training even if your muscle is still so... by Serge Nubret

Yes it is better to keep training even if your muscle is still sore.

muscles training stills

I do for one full hour non-stop of 2,000 sit ups and then 6 sets... by Serge Nubret

I do for one full hour non-stop of 2,000 sit ups and then 6 sets of leg rise.

non-stop hours legs

If you don't like don't do it. But don't forget that: NO PAIN NO... by Serge Nubret

If you don't like don't do it. But don't forget that: NO PAIN NO GAIN.

gains pain forget

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