Quotes by Watchfulness Sleep and watchfulness, both of them, when immoderate, constitute disease. Hippocrates watchfulness disease sleep Only one thing is going to remain with you: that is your witnessing, that is your watchfulness. This watchfulness is meditation. Rajneesh watchfulness one-thing meditation Learn to become more of a witness, create more watchfulness. Let each act, each thought, be seen. Rajneesh watchfulness witness The innermost core is witnessing, awareness, watchfulness. You can call it anything, but it will be another meaning of witnessing. Truth is pure awareness. Rajneesh watchfulness truth-is awareness