I try to start every day with some sort of vegetable and fruit juice before I eat any kind of solid food. Because that really jump starts your body and digestive system with the high content of micronutrients that your body needs. Jake Arrieta More Quotes by Jake Arrieta More Quotes From Jake Arrieta Time flies really quickly. It feels like only a few months ago that I was traded over here and started my career as a Cub in 2013. Jake Arrieta career like time-flies time There's food and supplements that you can take legally that will better your body and help you stay healthy. Shortcuts are something that's always been around all sports, but as a union, we're trying to do the best we can to weed those guys out of the game. Jake Arrieta best you food sports I've heard players, and I'm talking about some of the best players in the league, question whether I've taken steroids or not. Some of the things I hear are pretty funny, and some people are idiots, frankly. Jake Arrieta some-people best funny people The preparation is what allows the success to happen naturally. Jake Arrieta naturally happen preparation success There's so many things running through your mind. If you can formulate a game plan that works for you and allows you to block outside distractions and get to what matters, that's how the talent is able to come out. Jake Arrieta game you talent mind It's something that is very comforting. Just the process of them moving throughout their stages of early childhood. Learning to walk, learning to talk. Reaching out for you for the first hug, telling you they love you. Jake Arrieta walk childhood learning love It's just a continuous process, trying to work through it, trying find that comfort zone and go from there. That's kind of where I'm at. I feel pretty good about where I'm at. Jake Arrieta feel good comfort-zone work 'ACE' is one of the acronyms I've used over the years. It stands for 'Acting cures everything.' You weren't promised to come to the ballpark and feel great on your start day. Basically, how can you put something on display to the opponent that gives the appearance of 'OK, this guy is locked in today,' whether you are or not? Jake Arrieta day great you today I expect to beat everybody I play. It's kind of that quiet confidence that I have inside that I try to present to the opponent without getting too overboard. Because there are times when I seem composed, but inside I'm losing my mind. Jake Arrieta try confidence losing mind I like my chances toe to toe with just about anybody. Jake Arrieta anybody about just like That's one the main reasons we live in Austin. The weather is so nice for the majority of the offseason, and it's easy for us to get out and ride bikes and get on some trails, to walk together as a family. Sometimes I'll go out for a trail run. We just like to do things outdoors. Jake Arrieta walk ride family together I'm extremely hairy. It pretty much connects from the top of my head to my toes with a nice upper body sweater/track jacket type of thing. Jake Arrieta jacket pretty nice body I want to shoot an elk with a bow. Mind you, I've never hunted in my life. But I feel like if I'm ever going to hunt, it's going to be with a bow. I just feel like a bow requires more skill. Jake Arrieta my-life you mind life The timeline is kind of coming to an end as far as leading up to free agency. Jake Arrieta far coming end free I think the beard plays a slight factor to my presence on the mound. It's kind of part of the persona now. Everyone in Chicago embraced it, so I got to keep it. I can't ditch it now. Jake Arrieta everyone now think beard I think the average MLB career now is just a few years. The quote that has always resonated with me is 'We're going to be former players a lot longer than we were current players.' Jake Arrieta career think me always Hamstring flexibility and hip mobility for me are the two most important factors on the field. Jake Arrieta me flexibility important two I eat plants. I eat lean meat. I work out. Jake Arrieta plants eat meat work When it comes up with my age, I'm like, let's just end the conversation there. That's irrelevant to me. I'll pitch until I'm 40. Jake Arrieta end me age conversation Being in the same sentence as Bob Gibson, that's incredible. Jake Arrieta sentence incredible same being
